How to pay attention to (and appreciate) what's around you
Life Kit
NPR
4.5 • 4.9K Ratings
🗓️ 12 May 2022
⏱️ 20 minutes
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Transcript
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| 0:00.0 | This is Empire's Life Kit. I'm Andrew Limbong. The Thaw has arrived at leaves here in Baltimore, |
| 0:05.6 | where I am at the time of this taping. The days are getting longer, the cold is subsiding, |
| 0:10.7 | and we are fast approaching that perfect date weather, that miscongeniality weather, |
| 0:15.5 | you know, when it's not too hot, not too cold. Which is to say, it is the perfect time to get |
| 0:24.8 | outside and see something new. And you don't have to go far. Today's episode is all about how to |
| 0:30.2 | pay attention to your usual surroundings with some fresh eyes. We have a natural curiosity, |
| 0:36.7 | and it's just, you know, unfortunate that the structures of life and, and, you know, |
| 0:41.0 | many different factors kind of cover over that, and you have to find ways of rehabilitating it. |
| 0:47.2 | That's Jenny Odell, previous guest at the pod, Avid Birdwatcher, and author of the book How to Do Nothing. |
| 0:53.2 | In this episode of Life Kit, she's going to be our guide to finding some new things in old spaces. |
| 1:10.6 | It's easy to take for granted the stuff that's around you. You know, that park down the street, |
| 1:15.5 | that weird looking building a few blocks from work, that bench underneath that tree where you |
| 1:19.9 | ate a sandwich once. Really paying attention to these things is probably something you only do |
| 1:25.6 | when a friend visits from out of town, and you play tourists in your own town with them. |
| 1:30.2 | But it's important to try and incorporate that energy into your everyday life. It is, |
| 1:35.3 | after all, the ecosystem you inhabit. Just like those dioramas in science class, |
| 1:41.2 | everything in an ecosystem affects everything else, including you. Here's Odell reading from her book |
| 1:47.6 | How to Do Nothing. It's a bit like falling in love. That terrifying realization that your fate |
| 1:53.9 | is linked to someone else's, that you are no longer your own. But isn't that closer to the truth |
| 1:59.7 | anyway? Our fates are linked to each other, to the places where we are, and everyone and everything |
| 2:05.5 | that lives in them. How much more real my responsibility feels when I think about it this way. |
| 2:11.3 | This is more than just an abstract understanding that our survival is threatened by global warming, |
... |
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