How To Overcome Your Anxiety Of Approaching People
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 9 August 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
Are you anxious about approaching people to connect? Given the name of this podcast, probably the answer is "yes"... but did you ever ask yourself why? In this fascinating episode, Dr. Aziz guides you under the hood of your own psychology to see exactly what makes you afraid to approach others... and what you can do to change this now!
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:48.0 | Welcome to today's episode of shrink for the shy guy. I'm your host Dr. Aziz and today we're |
| 0:53.8 | to be talking about how you can overcome your |
| 0:56.4 | anxiety about approaching people. |
| 1:00.7 | And most of the time people ask this question, this actually just recently came up in my |
| 1:04.8 | mastermind, someone's asking about it, usually you're meaning socially. |
| 1:08.4 | How do I approach someone in a conversation? |
| 1:10.2 | How do I approach someone that I'm interested in romantically? Or I want to connect and make friends or even |
| 1:15.1 | just in a networking or work context. How do I, how do I approach people to start to build a |
| 1:21.4 | connection or a relationship? So that's what we're going to talking about in today's episode. |
| 1:26.1 | And super important skill because |
| 1:29.9 | your ability to approach people opens all kinds of doors. |
| 1:35.4 | And now in this age that we live in, which is so online and I can text people, I can message |
| 1:42.1 | people, I can flick a mouse and do something somewhere. |
| 1:46.7 | It doesn't remove the effectiveness and the power of being able to approach people in real life, |
| 1:54.1 | in person. |
... |
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