Let’s Talk Hormones with Dr. Lara Briden

Fuel Your Strength

Steph Gaudreau

Fitness, Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 9 February 2016

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Subscribe: iTunes | Stitcher | RSS feed | Review Thank you to our incredible sponsors, Prep Dish and Fat Face Skincare! Check out our sponsor Prep Dish, a Paleo-based meal planning service. Each week, you receive an email that contains an organized grocery list & simple instructions for prepping your meals ahead of time. Not only is this a time saver, but the read more...

The post Let’s Talk Hormones with Dr. Lara Briden: Harder to Kill Radio 040 appeared first on Stupid Easy Paleo.

Transcript

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0:00.0	Welcome to Harder to Kill Radio, a top rated health and fitness podcast.
0:06.0	On this week's episode, I'm joined by Healthy hormone doctor and advocate Dr. Laura Bryden. We're talking all about the obstacles to
0:16.0	hormonal vitality in this modern world, why hormonal resiliency is critical, and
0:22.3	what's normal and not regarding hormonal health for women.
0:27.0	Okay, let's do this. What is Shaken? Welcome to episode number 40. I'm your host Steph Godro. I am so excited that you're taking a little bit of time out of your day to tune in to Harder
0:55.2	to Kill a radio and hear from my incredible guest, Dr. Laura Bryden.
1:01.0	You know, my goal on this show is to find the most fascinating people in the world
1:06.2	these are folks who are dedicating their lives to building
1:10.0	unbreakable humans through fitness, nutrition, and mindset.
1:15.0	And then of course to share their expertise with you
1:18.0	so you can apply it to your life.
1:20.0	Be sure to visit stupide Easy paleo.com
1:24.0	slash 40 to get the show notes from this episode
1:28.0	and links to everything Dr Bryden and I talked about.
1:31.0	Okay, time to jump into the show.
1:34.0	Welcome back to Harder to Kill Radio.
1:36.0	I am extremely excited to have this very, very intelligent,
1:42.0	very wonderful, kind woman with me today.
1:45.6	This is Dr. Laura Bryden.
1:47.6	She is a naturopath.
1:49.6	She lives now in New Zealand?
1:52.0	Yes.
	...

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