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Shrink For The Shy Guy

How To Overcome Shyness And Social Anxiety

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8649 Ratings

🗓️ 17 February 2016

⏱️ 31 minutes

🧾️ Download transcript

Summary

Free Yourself From Fear And Create The Life You Are Meant To Live

 

 

=> How do you overcome shyness?

=> How do you free yourself from the fear of failing or being embarrassed?

=> How do you think positively of yourself and feel proud of who you are?

 

These are the life-changing questions that Dr. Aziz tackles in today’s monumental 100th episode of the show. Inside you will discover even more valuable guidance, insights, tools, and support on your journey towards ever-increasing confidence.

Transcript

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0:00.0

Coming to you from the Center for Social Confidence in Portland, Oregon,

0:09.0

Welcome to Shrink for the Shy Guy, helping men everywhere go from social anxiety to social domination

0:17.0

with your host, Dr. Raziz.

0:23.2

Hey, everybody.

0:26.0

Welcome to today's episode of this show.

0:28.7

Today is a monumental occasion.

0:29.8

And here's why.

0:36.0

Because this is the 100th episode of Shrink for the Shy Guy.

0:41.6

100 episodes, almost two years old this show is. That's exciting. I had no idea I'd be doing it that long or what my original plan was. I was just like,

0:45.9

I got a bunch of stuff to share. And it's just kept going and growing. And I'm super excited to

0:52.2

be with you two years later with no sign of stopping

0:56.0

insight there was a rough patch in the middle there maybe around 60 or 70 or I was like I don't know

1:02.0

why am I doing this and eh and then I you know each time I read someone who writes in who's just like, wow, that was really helpful, or I got something out of that, or even better, this to help me transform my life, that just juices me.

1:20.0

It fills me up with more inspiration, more energy to just keep doing this, keep recording, keep sharing.

1:24.4

And honestly, when I do sessions with people or a group call or something

1:29.0

like that, when there's something really valuable in there, something, a major insight they have

1:35.1

or a breakthrough, I have this, I like have to go share it, whether it's in a video or one of

1:41.8

these podcasts. And if I can't, it's painful.

1:47.0

Like we were moving recently.

1:49.7

And I was also, in addition to moving home, we were also, I was also moving my office.

1:56.7

And so everything was chaos.

1:58.7

And I didn't have a place to record stuff.

...

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