Coming to you from the Center for Social Confidence in Portland, Oregon, welcome to shrink for the shy guy.

Helping men everywhere go from social anxiety to social domination with your host, Dr. Riziz.

Hello, welcome today's episode of shrink for the shy guy.

I'm your host, Dr. Aziz.

And today, we're going to be getting into dealing with critics, bullies, haters, jerks.

Those people in your life that just give you a hard time. So you're going to learn how to

respond, what to do, what doesn't work, and what to stop doing and what to do instead,

and how to see this situation so you end up more powerful, more in charge, more confident

than you've ever been facing this stuff. So if you want to be a part of the show,

go to shrink for the shy guy.com. Shrinkfor the shy guy.com. You can find show notes, get the transcript.

You can message me and I'll answer your questions in the segment about Ask the Shrink. And also,

it's just a way to stay in touch. So you can go to Facebook.com forward slash social confidence as well. That's going to give you

another great way to stay in touch. So let's talk about bullies, haters, people that give

you a hard time in your life. First of all, is that something you're facing right now?

It might be really front row center in your life. First of all, is that something you're facing right now? It might be

really front row center in your life and it might not be depending upon where you are and

where you are in your confidence. But a lot of people deal with someone challenging. So the

worst case scenario is like daily ongoing, heckling, criticism and bullying. Now, sometimes people

hear the word bullying and they think of like a playground, like

when we were kids.

But the truth is, and the reality is, is that shit happens now as adults in, like,

workplaces.

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