How to Overcome Self Doubt and Really Thrive

Girlfriends (A Podcast for Catholic Women)

Danielle Bean

Religion & Spirituality, Parenting, Kids & Family

4.9 • 810 Ratings

🗓️ 12 November 2024

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join us for Advent this year! Get daily content that will help you grow in relationship with God, feeling inspired and focused this season:

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Do you struggle with self-doubt? This week, we are discussing this pervasive problem many women face. We explore the roots of self-doubt and identify various types of self-doubt, such as imposter syndrome and self-sabotage, and offer practical strategies to combat these feelings. We emphasize the importance of self-compassion, supportive relationships, and seeking professional help when necessary. The conversation aims to empower listeners to recognize their worth and overcome self-doubt to thrive personally and professionally.

Takeaways

* Self-doubt is a common struggle for everyone.

* Understanding the roots of self-doubt can help in overcoming it.

* Practicing self-compassion is crucial for overcoming self-doubt.

* Surrounding yourself with supportive people is essential.

* You are your own biggest critic; be kinder to yourself.

* It's okay to seek professional help for overwhelming self-doubt.

* God calls you to do great things despite your insecurities.

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Transcript

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0:00.0	Walking in Faith takes on a whole new meaning with Soch Religious. If you're looking for a perfect Catholic gift for a friend or family member,
0:07.1	sock religious is the perfect place to look. Soch Religious has hundreds of saint-inspired sock designs to choose from that will help you put your best foot forward in all of your daily conversations.
0:17.5	They've also got some absolutely hilarious saint-inspired t-shirts that you've got to check out to, like their recent Catholic Swifties collection.
0:24.5	It's an awesome mix of pop culture and faith-based references that are so unique and fun.
0:29.4	My favorite pair of sock religious socks are the little flower, the St. Therese ones, and it was a special joy to be able to give a pair to my daughter when she came
0:37.8	home to visit recently because her middle name is Therese and that saint has such special
0:42.6	meaning for Gabby. So Gabrielle Teres wearing her St. Terese socks. I mean, there's nothing
0:47.1	better than that, right? And sock religious is excited to offer Girlfriends podcast listeners,
0:51.2	an exclusive discount if you're buying for the first time. Just use the code Girlfriends at checkout for 10% off your first purchase. Find your next pair at sockreligious.com.
1:02.0	Girlfriends, episode number 447, how to overcome self-doubt and really thrive.
1:10.3	Hello and welcome to girlfriends.
1:12.2	I'm Danielle Bean.
1:13.2	I'm a wife and a mom and I'm on a mission to help you.
1:16.5	Know your worth is a woman so you can find peace, balance, and joy and family living.
1:20.3	This week we're talking about self-doubt, a problem that all of us face from time to time
1:24.1	and how to overcome it and really thrive.
1:26.7	Can't wait to get started. Let's go.
1:34.3	Hey, girlfriend, how are you? I am so thrilled to be joining you here today on the podcast. Thank you for
1:40.4	showing up. If you were a first time listener to the Girlfriend's Podcast, I want to give you a special
1:44.0	welcome. I hope you're going to like what we do here and want to come back for more.
1:47.8	Fear sometimes or all the time listener to girlfriends. Welcome to you too. I'm so thrilled that
1:52.3	we're able to connect here again. So I've got to tell you, Advent is just a few weeks away. Believe it or not,
	...

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