How to Overcome Resistance and Do the Hard Thing

The Chris Harder Show

Chris Harder

Tonyrobbins, Garyvee, Interview, Entrepreneur, Daveramsey, Success, Sales, Philanthropy, Networkmarketing, Finance, Tedtalks, Leadership, Millionaire, Money, Socialmedia, Entrepreneurship, Coach, Startup, Ericworre, Timferris, Business

4.9 • 1.5K Ratings

🗓️ 19 March 2025

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We create more pain for ourselves by resisting something than by actually doing it. Today, Lori and I dive into how resistance keeps you stuck, delays success, and drains your energy. I share a story about almost talking myself out of a simple trip to visit my mom just because I dreaded the early morning flight, and how it ended up being way easier than I thought. We also break down the science behind why our brains exaggerate discomfort before it happens and the mindset shift that will help you stop wasting energy on stress, eliminate unnecessary hesitation, and move forward faster.

HIGHLIGHTS

The 90-day business plan that will eliminate resistance in your business.
How your brain tricks you into thinking something will be harder than it is.
The real reason you procrastinate (and how to stop).
My wake-up call about why I almost skipped a meaningful family trip.
Mindset shift to instantly lower stress and make decisions easier.

RESOURCES

Check out our FREE 90-Day Business Blueprint HERE!

Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.

Make More Sales in the next 90 days - GET THE BLUEPRINT HERE!

Check out upcoming events + Masterminds: chrisharder.me

FOLLOW

Chris: @chriswharder

Lori: @loriharder

Frello: @frello_app

Transcript

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0:00.0	The anticipation of resistance is far worse than the actual resistance itself when you tear
0:05.3	off the band-aid and do the thing.
0:07.0	I've made decisions where it cost me opportunities.
0:09.7	I've made decisions where it cost me memories.
0:12.1	I've made decisions where it cost me money.
0:14.4	All because I built up the anticipation to the resistance so much that had I just done the thing, it would have been
0:22.5	a hundred times easier.
0:28.9	Welcome everybody to the Chris Harder show, where we are making you unapologetic about your
0:33.6	pursuit of success, knowing that when good people like you make good money, they can then
0:37.6	do great things. My name is Chris Harder and several times per week, I will bring you epic guests,
0:43.2	solo episodes, and every single tool, trick, and skill set you need to grow your business,
0:47.8	grow your money mindset, and to grow your wealth to levels that you have never reached before.
0:52.3	I've ended up in a unique place in life where I've got the experience, the connections,
0:56.0	and all of the secrets that it takes to be successful.
0:58.9	And I'm lifting the curtain to reveal it all to you
1:01.9	in an effort to help put you in a position of abundance
1:04.3	so great that you can then be as generous as possible.
1:08.6	So let's lock arms and let's get started.
1:14.1	And we're back with another episode of He Said She Said.
1:17.1	And I'm literally back from a quick 24-hour jaunt to Arizona for a little mom hangout.
1:21.5	I call mom dates.
1:22.4	And I'm going to tell you guys about this.
	...

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