how to overcome PERFECTIONISM: embrace progress, let go of pressure & stop preforming! letting youreself be HUMAN
A Better You by Fernanda Ramirez
Fernanda Ramirez
4.9 • 1.3K Ratings
🗓️ 12 March 2025
⏱️ 36 minutes
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| 0:28.7 | hello you guys and welcome to another episode of a better You. I am your host, Fernando Miras. |
| 0:38.8 | Welcome back to my channel. |
| 0:40.2 | I'm happy to have you here. |
| 0:41.4 | In today's episode, we are talking about something that I have been meaning to talk about |
| 0:45.0 | for so long. |
| 0:46.5 | This is a topic that I hold very near and dear to my heart. |
| 0:49.5 | It is something that I have struggled with for quite a while. |
| 0:52.3 | And we're going to get real vulnerable in today's episode. |
| 0:55.4 | Now, I wasn't exactly sure how I was going to title this episode, and I had a few different |
| 0:59.4 | options. |
| 1:00.1 | As you can read by the title, we are talking about how to deal with perfectionism, letting |
| 1:04.1 | yourself be human, prioritizing progress over perfection, almost de-centering performance. |
| 1:09.4 | We'll get to that later. |
| 1:10.4 | And honestly, everything to do |
| 1:12.3 | with the perfectionism that we place on ourselves, the perfectionism that other people place on us |
| 1:17.1 | and us having to deal with the consequences of that. When we think of perfectionism, |
| 1:20.8 | a lot of the times I feel like what comes to mind first is maybe in school when you're studying. |
| 1:26.1 | For me, it might be when I'm doing content creation. |
| 1:29.2 | But another route that I also want to talk about in this episode and kind of touch on is |
| 1:33.0 | on appearance and the way that you present yourself. Originally, I was only going to make this |
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