How to Overcome Not Feeling Good Enough and Own Your True Self

Feel Good Podcast with Kimberly Snyder

PodcastOne

Education, Spirituality, Religion & Spirituality, Health & Fitness

4.7 • 1K Ratings

🗓️ 19 August 2018

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

All too often we can find ourselves feeling insecure, feeling like we are not good enough. We can get lost in thinking that we need to fix something about ourselves to be our best true self, but we aren’t sure how to do it. Once you can identify what feelings you are harboring that are making you not feel good enough… you can congratulate yourself…. Because you’ve taken your first step on the path to owning your true self.. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Thank you for listening to this Podcast One production available on Apple Podcasts and Podcast One.
0:08.6	Hello and welcome to Beauty Inside Out. I'm your host, Kimberly Snyder, nutritionist, wellness expert, and author. On this
0:16.0	podcast I share my experiences, insights, and knowledge of you on health, beauty, personal
0:22.1	development and wellness.
0:24.0	Every week we have interviews with amazing pioneers in their fields.
0:27.7	Hey, beauties, welcome back to our Monday solo cast show today
0:34.8	where we are going to cover a hugely important topic
0:39.0	around overcoming not feeling good enough
0:42.3	and owning your true self.
0:44.6	So this is a topic that is very close to my heart.
0:47.4	I have struggled with this quite a bit myself as most all of us have,
0:52.4	and I'm really excited today to share some personal stories
0:56.5	and also research tips and tools
0:59.0	to help you on your journey
1:00.6	into really being in touch with your amazing self and ridding this idea that you're not good enough once and for all.
1:09.0	It is a journey to get there but we can support each other on the path.
1:13.0	Before we dive in I just want to take a moment to shout out our fan of the week
1:18.0	and her name is also Kimberly but with two ees at the end Kimberly 81 and she says
1:26.4	authentic wellness advice I've been following Kimberly Cider since a friend told me
1:31.1	about her GGS recipe in the summer of 2011.
1:35.0	I was hoped on the way Kimberly presented wellness advice from her very first book, The Beauty
1:40.7	Detox Solution. She is such an authenticity and open-mindedness
	...

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