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The Sadhguru Podcast - Of Mystics and Mistakes

How To Overcome Fear #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Mental Health, Education, Spirituality, Religion, Hinduism, Religion & Spirituality, Society & Culture, Science, Life Sciences, How To, Health & Fitness, Self-improvement

4.81.2K Ratings

🗓️ 29 August 2025

⏱️ 2 minutes

🧾️ Download transcript

Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:10.3

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0:51.3

Your fear is always about what's going to happen next.

0:56.0

That means your fear is always about that which does not exist.

0:59.0

If your fear is about the non-existent, your fear is 100% imaginary.

1:04.0

If you're suffering the non-existential, we call that insanity.

1:09.0

So, people may be in just socially accepted levels of insanity.

1:13.6

But if you're afraid or if you're suffering anything which does not exist, it amounts to insanity, isn't it?

1:21.6

People are always suffering, either what happened yesterday or what may happen tomorrow. So your suffering is always about that which does not exist,

1:31.3

simply because you're not rooted in reality.

1:34.3

You're always rooted in your mind.

1:37.3

Mind is one part of it is memory, another part of his imagination.

1:42.3

Both of them are in one way imagination,

1:47.0

because both of them don't exist right now. You're lost in your imagination. That's the

1:51.5

basis of your fear. If you were rooted in reality, there would be no fear.

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