I am Mission Laciani, founder of Mind Valley, the School for Human Transformation.

You're listening to the Mind Valley Podcast where we'll be bringing you the greatest teachers and

thought leaders on the planet to discuss the world's most powerful ideas and personal growth for mind, body, spirit,

and work.

Hi, Mind Valley fans and welcome back to the Mind Valley Podcast.

Today we're going to deal with a topic that I know all of us face every

now and then when we are about to take a big decision, when we are chasing a goal that

seems a little bit bigger than us when we're about to do something that for

whatever irrational reason hits us with panic or fear.

The topic of today's podcast is how to overcome fear by understanding your

fear archetype. And our guest today is Ruth Sukukkuk, the founder and CEO of Ruth Sukukhom Omnimedia Inc, which is a wellness company that she created

that now has over 950,000 email subscribers, over a million social media followers, and just a massive fan following.

Ruth is the founder of Living Well Planner, Living Well Spending Less, and a Leep blog academy.

She is a New York Times best-selling author

and her latest book is Do It Scared,

finding the courage to face your fears,

overcome obstacles, and create a life you love.

So she's been featured on Women's Day, Red Book, Family Circle, Fox News,

and she's a wife, mom, daughter, sister, friend, and a depression survivor.

So Ruth came up with an idea called the Seven Fear

Artypes and when you understand which of these seven archetypes you belong to

you gain the ability to better overcome your fear.

...