I am Vichin Laciani, founder of Mind Valley, the School for Human Transformation.

You're listening to the Mind Valley podcast where we'll be bringing you the greatest teachers and

thought leaders on the planet to discuss the world's most powerful ideas and personal growth for mind, body, spirit, and work.

Welcome back to the Mind Valley Podcast.

This is Viscian Lachiani and I have just had a crazy stressful day.

Let me tell you what's been going on.

I've been trying to get my daughter's passport renewed.

I've made multiple trips to the government offices and for whatever reason I can't seem to find

the exact list on their website of the documents I need to bring. I just spent

hours waiting in line only to find out that I was missing a particular

document a mother's passport. So I had to rush home, track down her mom, get a passport, rush back there, and then there was another piece of documents I forgot.

So anyway, I've been having this crazy stressful day and which is why I'm so excited about this particular

podcast guest. Jennifer Partridge, TV host, journalist, author, motivational speaker, and just all around,

one of the most like charismatic and amazing people I've ever met in my life.

Now, Jennifer is an expert in emotional freedom

technique often known as tapping and tapping is a unique somewhat

strange looking if you're observing it for the first time but a unique

modality that can be used to help you relieve stress to help you overcome trauma to help you get

rid of emotions that you might be carrying with you from

childhood and I'm so excited to have Jennifer on this podcast because for me

this is the perfect time for me to get some tapping on given my stress levels about as high as

they've ever been this past one month. Welcome to the podcast Jennifer.

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