4.8 • 4.2K Ratings
🗓️ 15 October 2025
⏱️ 28 minutes
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Licensed counselor Debra Fileta offers practical, biblical advice for assessing your mental, physical, and spiritual health. Helping you walk toward healing and wholeness for the entire family!
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| 0:00.0 | God is at work and he's calling his people to rise in truth. Truth Rising is a powerful new documentary from Focus on the Family and the Colson Center. See how ordinary Christians choose courage in a culture that needs truth. Watch Truth Rising today and find out how you can become an agent of restoration and hope. |
| 0:24.1 | Visit truthrising.com today. |
| 0:26.9 | That's truthrising.com. |
| 0:32.9 | I'm not scared or concerned of all these emotional explosions that I'm seeing. |
| 0:43.4 | I see them as an invitation. |
| 0:45.4 | God wants to heal us from the inside out. |
| 0:47.4 | He wants to heal our families. |
| 0:49.1 | He wants to heal our marriages. |
| 0:50.3 | He wants to heal our country. |
| 0:52.3 | Yeah. |
| 0:52.5 | And so when we see these things happening, we can panic, |
| 0:55.9 | or we can say, okay, this is an invitation. Let's lean into it. That's counselor and mom, Deborah |
| 1:01.4 | Feleta, and she joins us again today on Focus on the Family with Jim Daly. Thanks for being here. |
| 1:06.8 | I'm John Fuller. You know, John, last time we talked with Deborah, we kind of laid that foundation for emotional |
| 1:12.2 | health in adults, married couples, moms and dads. |
| 1:15.8 | And we talked about breaking negative patterns, relinquishing, that emotional baggage that we |
| 1:20.9 | bring in from our childhood traumas that we might have. |
| 1:25.5 | And Deborah even said, these can be even little things that just |
| 1:28.5 | cumulatively add up and they create triggers in us. And when we push each other's buttons, |
| 1:35.2 | that's how we respond. But as Christians, we're not supposed to stay there. You know, we need to |
| 1:39.9 | grow in Christ and turn to the Father to help mend those broken places. |
| 1:45.0 | And if you missed the program last time, get our smartphone app and you can have access to all the programs or go to the website and download it. |
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