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Focus on the Family with Jim Daly

How to Nourish Mental Health in Your Family (Part 1 of 2)

Focus on the Family with Jim Daly

Focus on the Family

Kids & Family, Relationships, Society & Culture, Parenting

4.84.2K Ratings

🗓️ 14 October 2025

⏱️ 29 minutes

🧾️ Download transcript

Summary

Licensed counselor Debra Fileta offers practical, biblical advice for assessing your mental, physical, and spiritual health. Helping you walk toward healing and wholeness for the entire family! 

 

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Transcript

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0:00.0

God is at work and he's calling his people to rise in truth. Truth Rising is a powerful new documentary from Focus on the Family and the Colson Center. See how ordinary Christians choose courage in a culture that needs truth. Watch Truth Rising today and find out how you can become an agent of restoration and hope.

0:24.1

Visit truthrising.com today. That's truthrising.com.

0:30.0

I often say that it's our trauma that we're living out of rather than God's truth.

0:40.5

And I think part of the journey of emotional health for us as adults is to learn to replace

0:47.0

what we're believing from trauma and swap it out for God's truth.

0:52.6

Deborah Faleta is a licensed counselor and mom, and she's our guest today on Focus on the

0:57.2

Family with Jim Daly, and we'll be talking about the foundations of an emotionally healthy life.

1:02.5

Thanks for joining us.

1:03.5

I'm John Fuller.

1:04.4

It's funny.

1:04.8

I thought you were going to say a licensed mother and counselor, but that's great.

1:08.8

I think that's either one.

1:10.3

But Deborah is such a fan favorite every time she's on the broadcast and counselor. But that's great. I think that's either one. But Deborah is such a fan favorite.

1:13.0

Every time she's on the broadcast and podcast, you all love her. Big response. And it's good.

1:17.9

She connects and she knows her stuff. You know, talk about emotional health and well-being. Every

1:23.8

marriage and family starts with mom and dad, husband and wife as individuals, and

1:28.5

you come together, and you're bringing it all into the marriage.

1:31.7

Gene and I have certainly experienced that.

1:33.5

You and Dean, I have experienced that.

1:35.4

And then you've got to start working things out.

1:37.5

Yeah, and then you have kids who just intensify all of that.

1:41.0

So we're going to be talking about general well-being in the whole family.

...

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