4.4 • 1.9K Ratings
🗓️ 19 August 2021
⏱️ 17 minutes
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What would life be like without the people you care most about? Our guest tries a practice to help appreciate loved ones.
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0:05.4 | actions make a difference? On a new episode of LifeKit, we're walking you through |
0:09.2 | what sort of climate-friendly choices can make an impact in your life and |
0:13.6 | the lives of others. Listen to LifeKit, part of NPR's Climate Week, wherever you |
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0:21.8 | My husband, I told him that I loved him like a month and two. I was seeing |
0:30.2 | each other. That was at a gig that I wasn't stoked about. It was like for this |
0:36.1 | celebrity who was throwing an all-Asian theme party and I had to like play a |
0:42.9 | gay shot with an accent. It was like pretty racist and really messed up, but |
0:47.9 | during that time when I was taking the makeup off, you know, looking in the mirror, |
0:51.4 | very mull-on, you know, I was like, I think I really love Ryan. I wish he was |
0:57.8 | here right now. I can at least talk to him about it. Sometimes you have to like |
1:04.3 | be somewhere you really don't like to be at to realize I really love that person |
1:09.4 | that's not here right now. And so I told him I loved him after that gig. |
1:21.6 | One of the most powerful ways to find happiness is to appreciate the people who |
1:25.5 | support us. We know from science that even just thinking about these people can |
1:29.6 | activate the safety networks in our brains and make us feel good, but there's |
1:33.7 | another way to appreciate them and it has some surprising benefits. I'm Dacker |
1:38.1 | Keltner and welcome to the Science of Happiness. Today we're looking at how |
1:42.0 | imagining life without someone we care about can actually make us feel more |
1:46.6 | fulfilled, which is what our guest did today. |
1:49.4 | Otsuko Otsuko is a stand-up comedian, actress and a writer based in Los Angeles. |
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