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The One You Feed

How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti - Part 2

The One You Feed

Eric Zimmer

Education, Self-improvement, Religion & Spirituality, Health & Fitness, Buddhism, Mental Health

4.62.5K Ratings

🗓️ 3 November 2023

⏱️ 55 minutes

🧾️ Download transcript

Summary

In Part 2 of the conversation with Adyashanti, we delve more into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry, individuals can uncover the illusions and patterns that hinder their spiritual growth and cultivate a deeper sense of self-awareness and personal understanding. We also explore why it's so important to practice gratitude as well as strategies for building a meditation practice.

In this episode, you will be able to:

  • Understand how spiritual striving can get in the way of meaningful meditation practice
  • Learn how to embrace the mystery of just being
  • Practice strategies to build a sustainable meditation practice
  • Investigate your relationship with failure and the expectations you have for yourself
  • Realize the importance of practicing gratitude to enhance relationships and well being

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Transcript

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0:00.0

In case you're just recently joining us, or however long you've been a listener of the show,

0:04.4

you may not realize we have years and years of incredible episodes in our archive.

0:09.1

We've had so many wonderful guests that we've decided to handpick one of our favorites that may be new to you,

0:15.2

but if not, it's definitely worth another listen. We hope you'll enjoy this part two episode

0:20.5

with Adi Ashanti. Admittedly, there's a significant part of me that's still a four or five-year-old little boy,

0:27.0

which isn't uncommon for men. Welcome to the one you feed.

0:37.0

Throughout time, great thinkers have recognized the importance of the thoughts we have.

0:45.0

Quotes like garbage in, garbage out, or you are what you think, ring true.

0:50.5

And yet, for many of us, our thoughts don't strengthen or empower us.

0:54.8

We tend toward negativity, self-pity, jealousy, or fear.

0:59.5

We see what we don't have instead of what we do.

1:02.3

We think things that hold us back and dampen our spirit.

1:05.9

But it's not just about thinking.

1:07.8

Our actions matter.

1:09.3

It takes conscious, consistent, and creative effort to make a life worth living.

1:14.0

This podcast is about how other people keep themselves moving in the right direction,

1:18.0

how they feed their good wolf. wolves. Hi, I'm Jane Marie, host of the Dream, and I'm excited to announce that we're back

1:39.2

with a brand new season.

1:41.3

A lot has changed since last season, like, you know, the whole world and everything,

1:45.2

but also my butt. I have been sitting on it for a couple of years and we're going to get me

1:50.2

off it by hiring a life coach.

1:53.8

We'll talk to the pros and some of the cons

...

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