How to Navigate Toxic Church Culture & Mental Health Red Flags with Toni Collier EP 26

Healthy By Heather Brown

Heather Brown

Education, How To, Mental Health, Christianity, Health & Fitness, Religion & Spirituality

5 • 814 Ratings

🗓️ 21 February 2023

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode was fast-paced and on fire with information for women and moms on doing the things that really matter, finding your people, and watching for red flags in church and day-to-day life. At the end of the day, we all just need people who will embrace our vulnerability and support us when we feel like we are about to lose our minds. No one is perfect, and life gets easier if you can share your imperfections with others. Our guest was none other than mom, entrepreneur, hope coach, and traveling speaker Toni Collier. Toni is the owner of Broken Crayons, which focuses on taking people to a place where they can embrace their trauma and find hope and healing. Toni has experienced so much redemption, health, and counseling that she now lives her life helping others break through the trauma and the pain and find a restored life. In this episode, Toni was full of inspiration for moms and women who are doing it all and provided tips for communication with those around so all your relationships can thrive! Listen close and leave a comment on Instagram about one takeaway that really stuck with you. I know I have a few to share! In this episode, we discuss:

Broken Crayons and the impact it has on women who are struggling with past traumas.
Setting boundaries with your spouse and kids – especially on the road!
How women can do the things that really matter.
Finding your people so you can be free to be broken rather than trying to be perfect.
Toni’s opinion on recovering from being burned by the church or pastor.
Getting around people who know more than you.
Toni’s words of wisdom for moms everywhere

Resources from this Episode:

Toni's Website
Order Toni's Story Here
Order Toni's Book on Amazon
Toni's Podcast
Follow Toni on Instagram
Broken Crayons Still Color Instagram
Toni's Facebook Page
Toni's Favorite PostPartum Gift from Friends
Heather & Toni's must-have book series for new moms:
- Moms On Call Book 1 Ages 0-6 months on Paperback/Kindle
- Moms On Call Book 2 Ages 6-15 months on Paperback/Kindle
- Moms On Call Book 3 Ages 15 months to 4 years on Paperback/Kindle
Mary Ruth’s Probiotics

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Transcript

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0:00.0	Hey friend, welcome to Healthy with Heather Brown. If you don't know where to start with balancing
0:08.7	being healthy and loving the life you already have, I got you, friend. And yes, of course,
0:14.1	we're still going to enjoy some Chick-fil-A. I'm here to come alongside you and encourage you to fall
0:18.6	more in love with your creator, your spouse,
0:21.3	your kids, and your own health journey. We'll talk about how to let your good things grow
0:25.6	until they become daily habits with the occasional dad joke and point of view from my Yankee
0:30.5	hubby, Eric. Don't stress. Let's hop on this Hot Mess Express together. So join me, Heather
0:36.6	Brown, as we unpack what it looks like
0:38.6	to live a life well loved.
0:46.6	Welcome back to another episode
0:48.5	of Healthy with Heather Brown.
0:50.1	Guess who's in the building?
0:51.5	Tony Collier, what?
0:53.2	So excited. Welcome, Tony. So much energy at the
0:58.0	beginning. Yes. And if you don't know who Tony Collier is, she's going to tell you right now.
1:02.9	And then I'll tell you our backstory. All the things. That's right. I don't know much, man. But I will
1:09.3	say I'm a pretty wild girl. Okay, I have a
1:12.3	wild pass with some trauma and some abuse in it. And if there's one thing that'll refine you and
1:17.5	make you grow up a little quick and also make you a little while, it's trauma in your past. Okay?
1:22.0	Surprise. Amen. Amen. Sister. Yes. But I have been redeemed in many ways. I'm still a little ratchet, a little
1:28.0	rough around the edges, but I've been through divorce, I've gotten remarried. I mean,
1:32.6	just so much redemption, so much health, so much, you know, going after counseling and healing
	...

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