How to move forward and live a positive fulfilling life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 20 September 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
In this episode, we discuss becoming your most enlightened and loving self.
We often focus on what we need to do to attain our goals, such as positive affirmations and visualizing a brighter future. But equally important is what we must let go of. Many of us cling to limiting beliefs, toxic relationships, and unhelpful thought patterns. To truly evolve, we must be willing to release these anchors.
Reflect on your life and consider what you're unwilling to let go of. Is it certain beliefs about yourself, energies that no longer serve you, or thought patterns instilled in you as a child? Letting go, especially through forgiveness, is a powerful act. Even those who have caused harm deserve your love and peace.
The key to success lies not only in what you do but also in what you're prepared to stop doing. Many struggle not because they lack knowledge or effort but because they can't release what holds them back. Think about what you're willing to sacrifice to achieve your highest self, whether it's family time, sleep, or other comforts.
Imagine yourself in the future being interviewed about your success. What did you have to give up to become the person you are? This vision can help you identify what you must let go of today to reach your full potential.
Ultimately, your journey to success hinges on your ability to let go. Reflect on your life, decide what you're willing to release, and watch as your positive perspective blossoms.
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:20.0 | How's it going, everybody? Welcome to the positive mindset podcast where we come together to |
| 0:24.3 | raise our vibration, lift our perspective and build that positive mindset. My name is Henry, |
| 0:30.8 | and I'm so thankful to have each and every one of you here today because in this episode, |
| 0:35.5 | we're going to talk about what it takes to become the highest, |
| 0:38.7 | most positive, enlightened, loving version of yourself and the easy steps that you can take |
| 0:44.3 | to get there. But before we get started, we're going to take a few moments to slow down, |
| 0:49.0 | zero in. We're going to take some deep, healing, meditative breaths to help us align on the frequency |
| 0:55.1 | that we want in our lives. |
| 0:57.0 | So you can pick a word. |
| 0:58.4 | We love, joy, happiness, abundance, whatever frequency you want. |
| 1:03.6 | And we're going to take a deep breath in and as you're breathing in, you're going to say that |
| 1:06.5 | word over and over and over again, really charge yourself yourself up with that energy and then as you're |
| 1:11.6 | holding your breath visualize yourself doing something in that frequency and once you exhale |
| 1:16.8 | anything that no longer resonates with you will leave you and you'll be in a more positive state |
| 1:21.8 | so let's go and take a deep breath in then and down. And out. |
| 1:49.9 | We're going to take another deep breath. |
| 1:54.2 | This one's about alignment, about getting ourselves in receiving modes so that we can receive the message that we need to hear to get us in that positive perspective. |
| 1:58.6 | So just imagine that you are surrounded by the most healing, |
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