5 • 1.1K Ratings
🗓️ 29 January 2025
⏱️ 32 minutes
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0:00.0 | What is going on, everybody? |
0:03.2 | Welcome back to the Mind of a Macros podcast. |
0:05.8 | As always, I'm your host, Mike Milner. |
0:08.7 | And today's episode, we're going to go into a topic that I love, love, love, love. |
0:15.6 | But sometimes I'm a little hesitant to talk about just because it doesn't get as much attention. |
0:22.7 | And I'm here to help people. |
0:25.2 | And here's the thing. |
0:26.3 | This is why I'm doing this because I truly believe, like, I've been doing this for so long. |
0:31.4 | I have worked with so many people. |
0:33.9 | And I've seen a lot of success. |
0:36.5 | I've seen a lot of people come and go. |
0:38.0 | I don't know, I've personally been through the ringer. |
0:40.4 | I just feel like I have a good perspective on this whole journey, |
0:44.4 | this whole crazy journey that we're all on. |
0:47.3 | And 99.99999 repeating percent of the time. It comes back to your mindset. |
0:57.7 | I hate to say it because it's just such a buzzword and so many people recognize it but don't |
1:05.7 | really address it or they kind of sort of talk about it but not really in detail. |
1:10.7 | I just feel compelled because |
1:13.4 | this is the thing that matters most to be honest there's nothing magical about the tactical |
1:20.3 | about the tactical shit that you might hear about eating protein and getting steps in and lifting weights. There's not much that you're |
1:30.4 | going to learn. I would actually say that the more you learn, the worst that you are when it comes |
1:37.4 | to help. Because typically when people are learning something, it's like some advanced |
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