Welcome to a bonus episode of the CLS experience.

I'm your host, Greg Siegel.

This is where transformation happens at the highest level.

We break limiting beliefs, shatter old stories,

and reinvent ourselves and our consciousness in real time.

If you're available to expand your capacity and connect to your purpose with your unique gifts and unlock your next level,

well, then you're exactly where you need to be. Let's go deeper.

Time management was something that was very big for me.

Aligning your schedule with strategic energy states.

Something that I feel as well might be helpful.

Because most people manage their time by the clock, but from my experience, most successful people,

they manage by energy, intention, and impact. So your calendar is not just about tasks,

it's about who you are becoming. And so what I started doing, and it's been a game changer for me, doesn't mean it will be for you, but I think it's worth sharing, is breaking your calendar into three different energetic states.

So one of them would be like a focus day where basically performance mode. These are the

days where you're on. You're locked in. You're generating income impact and results. 80 to 90%

at the time, you're in your zone of the genius. Very little distractions on a day like this. What might that include?

Coach and call, content recording, sales and strategy sessions, speaking or workshops, consulting.

Those are just some things that I might be doing. Advising. And so the idea on that particular day, on a focus day, is I'm unavailable

for anything but what moves the needle. And so when you wake up on that day, it's a different

vibe. But that's not seven days a week. One of my favorite days, something that I only recently understood how powerful it is,

is this idea of a free day or white space, aka rejuvenation mode,

24-hour periods with zero work-related activity.

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