4.5 • 1.4K Ratings
🗓️ 1 March 2022
⏱️ 70 minutes
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Here are the notes for episode #365 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review
In this episode, Noelle and Dr. Manasa Mantravadi how to manage exposure to plastics, phthalates, and PFAS.
Got a question you’d like us to answer? Email us at [email protected].
10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Topics!
[06:30] How to Manage Exposure to Plastics, Phthalates, and PFAS with Dr. Manasa Mantravadi
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Feals
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To become a member and get 50% automatically taken off your first order and free shipping go to Feals.com/wellfed.
BLUblox
The podcast is sponsored by BLUblox. I have become so passionate about light optimization recently, and filtering out computer light and blue light entirely after the sunsets. I wasn’t doing anything about this until about a year ago, and I was experiencing eye strain, migraines, and an unexplained wired and tired feeling, especially at night. Now I wear BLUblox computer filter glasses anytime I’m looking at screens, and BLUblox sleep lenses at night, and I haven’t experienced symptoms since.
BLUblox was created because they saw the need for a product that was exactly in line with the peer-reviewed academic literature. There are a lot of cheaply made lenses out there that don’t actually block all the blue and green light. Don’t waste your time on that, go to blublox.com/wellfed, and use the code WELLFED for 15% off.
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| 0:00.0 | You are now listening to Well-Fed Women, the show that's been radically changing the way |
| 0:05.4 | women perceive health, fitness, and their bodies since 2015. |
| 0:10.6 | I'm your host, Newell Tar, submit your questions to WellFedwomen at gmail.com, and you can |
| 0:16.7 | keep up with the show on Instagram at WellFedwomen. |
| 0:21.8 | Welcome to The Well-Fedwomen Podcast. |
| 0:24.3 | This is episode number 365. |
| 0:27.2 | I'm so happy you're here. |
| 0:29.9 | I'm your host, Newell Tar of coconuts and ketoballs.com. |
| 0:34.0 | Today I'm going to be talking with the pediatric hospitalists about something that we all come |
| 0:38.9 | into contact with every single day, and that is plastic. |
| 0:44.8 | And more so than us, our kids are coming into contact with plastic all the time at every |
| 0:52.4 | turn. |
| 0:53.8 | In 2018, something really profound happened. |
| 0:57.2 | The American Academy of Pediatrics took a stand and said, in quotations, rapidly accumulating |
| 1:03.4 | scientific evidence suggests that certain chemicals added during the processing of food |
| 1:07.8 | and those that may come into contact with food as part of packaging or processing may |
| 1:12.5 | contribute to disease and disability. |
| 1:17.6 | According to the AAP, these additives are particularly dangerous for our children, |
| 1:24.0 | and that's because children are more sensitive to chemical exposures because they eat and |
| 1:29.3 | drink more relative to body weight than adults do and are still growing and developing, and |
| 1:36.1 | it can actually hinder their growth and development. |
| 1:38.9 | So in their report, they actually called for the FDA to correct weaknesses in its policies |
... |
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