Today I'm honored to introduce you to Jimmy House, a world-class athlete and incredible coach

with an extraordinary career in health and fitness.

Jimmy's a Brazilian jiu-jitsu black belt, professional bodybuilder, and a former

world record-holding powerlifter, deadlifting over 800 pounds, squatting over 700 pounds.

With over 24 years of training experience and 14 years of coaching, he's worked with clients of all ages and his expertise in strength, mobility, and athletic performance is among the best in the world. Jimmy, welcome to the podcast. Thank you for that introduction. I really appreciate it. It's true, right? All that's accurate. Yeah. I did my homework. It I did my homework. Yeah. Where'd you find that, by the way? I just, I did my homework, man. I don't need to divulge my sources. Thank you. I appreciate it. So just to start off very briefly, who are you? Yeah, so I'm Jimmy House. As you said, and a lot of the different things that you had talked about are true. But ultimately, my main things now are coaching and professional wrestling. So I started as a young five-year-old lifting weights in Arizona with my dad. I like that a lot because you talk about fitness for kids. So that's where I feel like you and I actually resonate the most. But that all built to me moving to Austin, Texas two years ago to pursue my professional

wrestling dreams and then I build my coaching business.

I love that, man.

And we're going to talk more about training with your father and starting at a young age.

What misconceptions do you think people have about you?

Well, there's quite a bit.

If I were to go from a ranking of comment hater list, it would

probably be like steroid uses first. That's like the main one for a long time as far as misconceptions

go. People say like you're lying. They think like, yeah, yeah, usually the thing. Which is a good

compliment. Yeah, I think up front is a good compliment. But then after you go, like, no, I'm not on steroids, and then people say, no, you are, then it's like calling you a liar. So that's where it's like not really a compliment. But that's been the thing for a while. I've gotten relatively used to that. Other than that, you know, some things I am told maybe sometimes people think I'm more

intimidating or more aggressive than maybe what I come off after they meet me, that type of thing.

But mostly the steroid thing is really the misconception I hear the most. Have you ever done

blood work to say like, hey, look, here's my blood work. Like, I've done the blood work and then I've done obviously testing for the competitions

that I've been a part of.

I've done that in a few years, but ultimately the blood work is the biggest thing that I use,

but the only thing that I talked about more recently is just I've used peptides to help

fix my gut from the mold poisoning that I talked to you about.

And then also from my most recent knee injury, so BPC-157 and GHK copper, are the peptides that I've used.

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