How to Make New Years Resolutions *Actually* Stick! Pt. 2
Schauer Thoughts
Sarah Schauer & Studio71
4.8 • 669 Ratings
🗓️ 31 December 2025
⏱️ 69 minutes
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| 0:42.3 | Well, hi guys. Welcome back to Shower Thoughts. My name is Sarah Shower, and this is part two on how to stick to your New Year's resolutions using neuroscience and behavioral psychology. We started this off last week, and I'd have to do a little correction from last week. I thought that this episode would come out in the New Year, but no, it's coming out New Year's Eve. Woohoo! What luck! So I caught you guys just in time. |
| 0:46.3 | But we're going to be doing part two. We are recording this back to back, but what's new with me? |
| 0:52.3 | Ooh, I did get an email from the Neuroscience, the Society for Neuroscience, |
| 0:58.0 | and they did a follow-up session and they said call for session proposals, Neuroscience 2026, which is |
| 1:04.0 | happening in November in D.C. On behalf of the Society for Neuroscience, we invite you to submit a session |
| 1:09.7 | proposal for Neuroscience 2026. |
| 1:11.6 | They are, is committed to fostering a rich intellectual community where neuroscience researchers can thrive, exchange new ideas. |
| 1:19.6 | So I don't know if they meant to send that to me because I looked at it. |
| 1:22.6 | You have to be an active member of the Society for Neuroscience. |
| 1:26.6 | But if I were to write up a proposal, it would be a lecture, a session on the peripheral nervous system. And of course, well, this is not obvious. On this, you need at least one member on the session and obviously a neuroscientist, so I'd have to reach out to a neuroscientist neurologist. I'd have to work with someone who specializes the peripheral nervous system, because the thing is, is no one really studies the peripheral nervous system. It's all central. And the thing is, I get it. The brain's down. They're glamorous. But your body matters too. It really does. And it's just because we've |
| 2:03.2 | already talked about it a million times this year. No one integrates anything. The nervous system |
| 2:09.7 | is bidirectional. Most processes in the body are bidirectional. So there's two flows of information. |
| 2:14.3 | And it seems like everyone just wants to focus on like what's coming |
| 2:17.8 | down from the brain right you're like only one flow of it only one way understanding |
| 2:22.0 | of information and the thing is is what it bugs me so much about people not |
| 2:27.0 | integrating information on the central and peripheral nervous system is that it's |
| 2:31.0 | oftentimes you'll read some papers from people focusing on the brain and they're like god we're really trying to troubleshoot this error but there seems to be like you know there's some error code quote unquote coming up from like for example your feet and we can't seem to figure out why just studying the brain it's happening they don't really |
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