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The Alli Worthington Show

How to Make Big Decisions with Emily P. Freeman

The Alli Worthington Show

Alli Worthington

Health & Fitness, Self-improvement, Education, Society & Culture

4.8634 Ratings

🗓️ 11 March 2024

⏱️ 40 minutes

🧾️ Download transcript

Summary

Welcome to the show!  If you're struggling with big decisions, you're in the right place. Today, I'm thrilled to have my long-time friend, Emily P. Freeman.  She's a bestselling author and creator of The Next Right Thing podcast, and her wisdom on decision-making is incredible. Today, we are tackling how to make big decisions in life, and I think you’ll love it!  Emily P. Freeman is a bestselling author of five books. As a spiritual director, workshop leader, and host of The Next Right Thing podcast, her most important work is to help create soul space and offer spiritual companionship and discernment for anyone struggling with decision fatigue.  Emily's new book, How to Walk Into a Room, is about knowing when to stick with a situation and when it's time to move on. It's a guide for living a life where you thrive, not just get by. Let's dive in! Join Emily and I as we talk about: (11:50 audio )The difference between readiness and timeliness, finding clarity for when it’s time to go, but you don’t feel ready (13:00 audio) Questions to ask when discerning if it is time to stay or go (17:05 audio) Using the point-and-call system for clarity (22:49 audio) Discerning the difference between true peace and discomfort avoidance (27:00 audio) Walking out of a room and into something new (31:50) Being your own friend Favorite quotes:  (8:04)  - “There are a lot of us who have found ourselves in a lot of rooms. Many of those rooms we have prayed for, longed for, and fought really hard to get into. And then something shifts. Maybe something shifts in the room or something shifts in us. It doesn’t have to mean something went wrong. It just means something has changed or is changing.” (12:10) - “A lot of the tension we have when it comes to deciding to leave or stay it’s because readiness and timeliness don’t line up. So we have to make decisions the best we can with the information we currently have with where we are right now about what is my next right thing here.” (15:57) - “Just because it is not the right room for me anymore doesn’t mean I chose wrong in the first place and doesn’t mean I made a big mistake. It just means I am growing, and changing, and life is different now.” (21:59)  - “When you leave a room you don’t walk into nothing. Something new is always waiting. And you don’t walk alone, God always goes with you.” (22:22)  - “It can be so scary to change your mind, to change your place, or change your way of being in a space but it is a healthy human rhythm.” Coaching this week: Taking Risks (34:06) This week, I urge you to take action on your dreams and goals because staying stagnant is the true risk in life. Don't be afraid of failure; use it as a stepping stone and keep pushing forward to live a full and vibrant life. Links to great things we discussed:  Emily P. Freeman Website Emily P. Freeman  Instagram How to Walk Into a Room: The Art of Knowing When to Stay and When to Walk Away Light On - Maggie Rogers Ugly Betty Barbie Superstore 60-Second Eye Effects Lectio 365 The Quiet Collection Argylle Laura Geller Eyeshadow Alli on YouTube Called Creatives Alli’s Internship Order your copy of Remaining You While Raising Them here. Hope you loved this episode!  Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli

Transcript

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0:00.0

just because it's not the right room for me anymore. Doesn't mean I chose wrong in the first place.

0:05.3

Doesn't mean I made a big mistake. It just means I'm growing and changing and life is different now.

0:12.2

Hey, hey, I'm Allie, and I believe that an emotionally healthy you is the greatest gift you can give yourself, your family, and the world.

0:21.0

This is your weekly investment in your personal development.

0:24.3

Join discussions with top experts as we focus on how to achieve your dreams, grow your business,

0:29.8

and deepen your faith.

0:31.1

As always, we keep it practical with lots of tools and action steps that you can put into motion today.

0:37.2

I'm so glad you're here. Let's dive in.

0:42.2

Welcome to the show. You're in the right place because we have the best conversation for you

0:47.1

and for me and for Emily P. Freeman. Emily and I have known each other for 16 years. It is crazy to think about. She was one of the speakers at my very first conference back in the day when I had no clue what I was doing. She's been a low-key powerhouse ever since. And today we're tackling how to make big decisions in life. I think you're going to love it. Now, just as a warning, technology when

1:12.2

recording a podcast, sometimes it's super wonky. Emily and I had to fight to record this

1:17.1

episode. It was crazy. So if you hear or see anything that looks a little wonky, it's just

1:22.5

tech disturbances, but Emily and I powered through. So keep going. If you notice wonkiness, it will pass quickly.

1:29.4

And after we talk with Emily, it's time for coaching. Today I'm giving you some advice on taking

1:33.8

risks in life. So Emily and I are talking about making decisions. And I just want to give you a little

1:38.7

nudge about taking risks. And for the final segment of the show, I'm bringing you a movie that I recently saw

1:45.6

and a cosmetic that you should not buy. I used to just do recommendations now. Apparently,

1:52.0

I'm doing anti-recommendations. And I have two things I want to share with you this week.

1:57.1

Don't forget, called Creatives is hosting a social media challenge.

2:06.4

Called Creatives is my group that I run with Lisa Whittle for writers and speakers.

2:11.6

This is so much fun. You don't have to be a member of called creatives. You can just join in.

2:16.2

What we'll do is you sign up an email every day for five days. We're going to give you fun gifts.

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