How To Make 2023 Your Best Year Ever With Matt Choi | How To Change, Take Risks, & The Downside Of Setting Goals

THE RUNNING EFFECT PODCAST

Dominic Schlueter

Running, Sports

4.8 • 686 Ratings

🗓️ 17 January 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Warning: This podcast will get you so fired up that you'll want to run through a brick wall.

Back like he never left, Matt Choi is back and better than ever. Matt and I have a discussion that will inspire, enlighten, and impact you to live a better and more meaningful life. We discuss how to change, take risks, take accountability for your life, and even the downside of setting goals. Matt teaches on the subjects of being a lifelong learner, falling in love with the process, working on your mindset, and why Lamborgini doesn't do commercials.

For those who aren't familiar with Matt, he played NCAA football, has run a 100-mile ultramarathon, and successfully completed the David Goggins 4x4x48 challenge. Matt has reached millions of people through the encouraging and powerful content he produces on social media regularly. Most of all, Matt has become a friend of mine who has inspired me beyond measure.

If you want to get serious about taking extreme ownership of your life and pursuing the best version of yourself, this podcast is for you. Reiterating a quote, we discuss within the episode: "Average is the enemy. Success is your responsibility. And change can take place in an instant if you're willing to flip the switch." I hope that this podcast can help you to flip the switch.

Enjoy the podcast? Please consider subscribing and giving us a five-star review on Spotify & Apple Podcasts! I would also appreciate it if you share it with your friend who you think will benefit from it.

The podcast graphic was done by the talented: Xavier Gallo.

S H O W N O T E S

-Matt's Instagram: https://www.instagram.com/mattchoi_6/?hl=en

-Our Instagram: https://www.instagram.com/therunningeffect/?hl=en

Transcript

Click on a timestamp to play from that location

0:00.0	Ladies and gentlemen, welcome to today's episode of the Running Effect with Dominic Schleader.
0:06.7	I'm your host Dominic and saying I'm thrilled would be an understatement. Quite frankly,
0:11.3	I'm ecstatic that you're here because today on the podcast, I am Matt Choi. And the reason
0:16.6	I'm ecstatic is because Matt is the man. Matt will inspire you. And after listening in this
0:23.0	conversation, you're probably going to want to run through a brick wall. So there's my warning for
0:27.6	you. This conversation is such a fun one. I talked to Matt a few weeks ago on the podcast, and it was
0:34.2	easily hands down my favorite podcast I've ever done. So I was like, okay, let's get him
0:38.3	back on the show. And he is back and better than ever. Matt and I have a discussion that will
0:43.2	inspire, enlighten, and impact you to live a better and more meaningful life. We talk about so many
0:48.8	different subjects. Really, all I have to say, and I'll keep this intro short, is just listen to the
0:53.7	podcast in full. Have a journal, have a piece to say, and I'll keep this intro short, is just listen to the podcast in full.
0:55.0	Have a journal, have a piece of paper, open up your notes tab on your phone, get a pen.
1:00.5	I don't care what it is.
1:01.6	Just have something to write down and write down your thoughts on this episode and applicable ways you can apply the substance that we talk about into your life.
1:10.0	Because as we talk about in this episode, none of the things we talk about into your life. Because as we talk about in this
1:11.6	episode, none of the things we talk about matter if you're not willing to act and put these
1:16.5	things into action in your own life. A quick note before we hop into today's episode is that I
1:23.4	would greatly appreciate it if you hit the follow button on Spotify or Apple Podcasts.
1:27.7	You're already listening to this.
1:29.1	So literally, it'll take three seconds and would mean the world and help us to reach new people.
1:33.7	If you haven't already, you can also give us a five-star review and share with a friend or two.
1:38.4	I guarantee you this podcast could impact one of your friends positively.
	...

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