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I am Sarah Jane Case and this is Anya Graham and Coffee.

Hello friends, happy Wednesday. I hope your day is treating you well. Today I am answering a

question texted into the podcast phone line about rest for type eights and how to support

the two's in your life. But first, today's rose bud and thorn. My rose today is that I got a

surprising extra hour of free time today which allowed me a chance to go to my favorite coffee shop

and do a little midday reading which is my absolute favorite thing. My thorn is they are resurfacing

the outside of the building of the co-working space I work in and it is loud which is not ideal for

a podcaster or someone who goes on to other people's podcasts, but you'll survive. My bud is that

I am making feta pasta tonight that like TikTok pasta. It was really popular a while back and we

have over made it for a while but it's been long enough to where we're excited about it again

and I am pumped. All right, now for today's questions. Hello Anya Graham and Coffee, two questions

I would love to listen to a podcast on eights staying motivated, when overwhelmed even though we

thrive in critical thinking and problem solving, it gets tiring. How do we stay productive and

motivated so we don't let others down or look weak? Such an eight thing to say. Last question,

I have a lot of twos in my life. They took the test and I seem to see them being overwhelmed

by not doing the things they want but by doing the things others would want. I could see how

exhausting it is for them and I am wondering how I can offer support to them or they feel heard

and believe that their choices and wants are more important than others. I am an eight so wording

is tough for me because being honest is easiest but twos don't work like eights so I would like to

...