Happy Sunday and welcome to brunch with Desby. I'm your host Des also known as Desby here to provide you with your favorite way to start the week.

Every Sunday we explore new topics and dive into conversations that matter in some that truly do not tune in each week to smile learn something new and join your favorite brunch gang. Let's get into it.

What's up you guys? Happy Sunday and welcome back to the brunch with Desby podcast. I'm your host Des also known as Desby in the distance for background as you guys see if you're watching on YouTube, which hey, the podcast is on YouTube now.

I put up a background this past week and let me tell you it was a little bit rough to put up like if you look really close, it's not looking that good.

But I did my best. Okay, I really did. I swear to God, like whenever I do peel and stick wallpaper, I for real want to kind of like throw myself down a hill and I question why I do it and then I order it again. So it's actually really counteractive. However, I did put this up myself. I got an Amazon will link.

However, I do love it a lot. It looks cute. I'm kind of in between needing someone to come out and paint it or not. The ideal situation is I'm going to have a mirrorless come and paint it, but honestly, I just don't really know if that is like, is that my vibe? Like is this my vibe? I don't know. I'd be curious what you guys have to say if you're listening to this or watching it, I should say on YouTube.

This is kind of brand new for me being on YouTube. So I'm very excited to be bringing the podcast to life. However, it's a little bit different because although I usually sit at my desk and talk. It's a little bit different to like look into a camera kind of while speaking. So I'm still getting used to it. And also my phone was not on do not disturb. So that's awkward. Who's blowing me up?

Today, we're going to be talking about all things fat loss, a little bit of ranting, a little bit of everything. I'm excited because if you guys are listening right now, six weeks to shreds is available to join. Now, this is my six week challenge. We focus on fat loss education.

And here that again, education in fat loss. Okay, this is not like a get ripped quick. Hey, that's kind of a good tagline to be honest. We'll put that on a t shirt get ripped quick. It's not really like that. Okay, it's it's the idea that yes, if you want to do fat loss and that's your goal. Like you're going to be in the community and the coaching guidance in order to do it.

But if your goal is something else, this is still very much used for that as well. So I want to make that very clear. We we kind of run in this calendar every year where we have three challenges six weeks to slay six weeks to shreds and then six weeks to strength each challenge. We focus on a different pillar of education. If you want to call it right. So today trainer des is coming out and we're talking all things fitness, wellness, health, fat loss, body recomposition, everything that you need to know as well as shitting on your guys is favorite 75 hard.

I say that very lightly because I made a video last week about why people should stop doing 75 hard and you you guys have to realize when people make videos, not just myself, anyone.

We do it with the intention of sparking some form of conversation, right. If you are not willing to stand up for something and have some engagement under that video that maybe doesn't agree with you, you're not posting the right content, right. So it's a kind of controversial topic in the fitness industry of like whether you like 75 hard or not.

Why that is I don't know like I don't know why we have to be one side or the other. It's like you can like it and also respect the people that might not like it. Like it doesn't make you better and that's what I'm going to talk about. So I say it lightly.

When in reality, if that's what you choose to do, if that's what transformed your life, if that's what kick started your fitness journey. Like I want you to do that. You know what I mean. Like that's on you. Anyways, we're going to talk about it further. Right. But as always, I like to chat in the beginning of my podcast. So if you are new here and you have not

been a part of the brunch with Desi being we talk for the first 40 minutes. We talk for the last 20. You know what I mean. Like we chat for 40 and then we talk about the topic for 20. That just needs to be our ratio. Not really. I have gotten better. However, first and foremost, if you guys have not streamed or listen to the last two episodes of brunch with Desi, you have to go do it. Okay. Because I've put these on YouTube. I'm really proud of myself. I don't have time to like create shorts and like do all this like extra stuff even like on the Instagram. However, I'm really pretty happy.

I'm proud of myself for what I've been doing. Okay. So there's two things I want to get out of the way. First and foremost, if you are watching you guys see my new hydro drug might be catching your eye. You might be like, what's that pink thing? What it's what's pink on your little side table. It is my brand new hydro drug. I didn't put this strap on it. But this is my shaker in the pink ombre. And then my new hydro drug sleeve. I do not have a release release date on these yet. I just got him in the mail the other day. I was like, you're coming home with me. You're coming home with me. Look how cute it is. It has

like flowers and strawberries. It's pink. I need a drink, by the way. It does usually come with like a pink straw. I just can't find mine. So I put in like a little metal straw, which makes my water colder anyway. Two things we need to knock out of the part right away is number one. You don't usually see my hair flicked back. This is not a look for me. I feel like I look like a boy. And I don't like it. Okay. I'm usually really insecure. Fun fact. When I was born, I was actually vacuumed out of the womb because I was stuck in the birth canal and the accord was wrapped around my neck.

You can say I was kinky from the start. No, I'm just playing. Okay. But the cord is wrapped around my neck and they had to pull me out. And I swear to God, it created a cone head. My point is, I hate my widows peaking. I hate my cone head. But I did find something that you guys will like. This is the snit snit snit snit snit snit hairwax stick moisturizing and styling. Only small amount is needed in hair becomes thought and shiny. Now I wouldn't say soft and shiny. But what it does do is it flicks down.

These little postpartum hairs. So if you are someone who struggles with baby hairs flyaways, whatever, especially postpartum breakage bitch. Put this all around your scalp. This is on my Amazon storefront. I'll link it below. And I again, transparency. If you buy it, I probably make 20 cents. Like this isn't something that's going to like, I'm not pitching you on something that I'm making massive commission on. Okay. But I'm going to put it in my Amazon store. Okay. And you should do the same. You would do the same for a check. You know what I mean? So this hairwax stick really transformed my life this past week.

I've gone so long without buying it. I don't know why. Maybe I was just like, I don't think I need it. I don't think I, what would I use it for? Like, I don't really slick my hair back. But now I get this. And I'm like, I understand why I've never slicked my hair back. Because water doesn't stay like water dries, right? And then your hair stick right back up. This stuff holds it down. I really like it's like $9.88 maybe. Such a buy. That's my buy of the week. The other thing I wanted to mention was my U Beauty comp lip comp.

And honestly, I should probably give myself a little bit of like a lippy right now because I have not put any lip gloss on. And this stuff is just like velvet on your lips. It makes them plumper. I really love it. So she's cold down here. Yeah, you guys can't hear it. But you can see it. I really love the applicator too. So these are my two products that are like my go to right now, along with my little cuticle order oil. Those are probably my top three in my purse right now.

Lip compound hair stick in my cuticle oil to go, which like don't my nails right now because some of them popped off. I got these peeling stick nails and they're not sticking.

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