There's a lot to keep new parents awake at night.

But it won't be the prices at ASDA's Baby and Toddler event, starting from the 21st of April,

including the MAM Anticolic Bottle set down from £38 to 2498,

and the newbie rapid cool bottle maker down from £40 to 2488.

Plus, for more exclusive offers, sign up to Asda Rewards Baby and Toddler Club.

That's Asda Price. Select a source and light subject to availability as the reward requires

app and registration one membership per person, full tease and sees, azda.com slash rewards

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Hi, Hi and welcome to Radio Headspace and to Thursday.

It's Eve here with you.

So I met with my mentor and meditation teacher the other day, and we discussed how to manage pain or discomfort in meditation and daily life. I've been having a lot of neck pain over the last couple of years

and I remember thinking to myself when it was at its worst that I would never be free of the pain, so much so that it would bring me to tears.

Pain can be all-consuming, and anyone who has experienced chronic pain or is currently experiencing it knows this all too well.

But pain is a lot more complex than you might think. There is the sensory experience

where nerves send signals into our spinal cord and up into our brain registering that the pain is there.

What happens next though is what can really add to the experience of pain.

So it's really normal to want pain or discomfort to stop.

...