Would you be excited if I told you that there was a way to spend less time cleaning in

the new year, still maintain a tidy home and focus more on enjoying experiences with

your family instead?

Would you say yes to less stuff if it meant more meaning in your life?

One in seven Americans have a room in their home that they cannot even use because it's

filled with futile possessions according to advances in consumer research.

And despite that fact, clear voice research says 41% of Americans haven't decluttered

for over a year.

But how do you know where to even start decluttering in your home, especially if you have more

than one room filled to capacity with useless junk?

My guess this week is the voice behind the top rated kids and family podcast Minimalist

Moms where she teaches people how to live a life in the pursuit of less.

She's an Ohio mother married with three children and her first book Minimalist Moms Living

and Parenting with Simplicity came out in 2021.

She strongly believes that you don't have to be the perfect housekeeper or Pinterest

connoisseur to become an expert at simplifying your home and getting rid of excess possessions.

Welcome Diane Bowdoin to The Spill Over for episode two of season four in our Health and Wellness

Month to teach us the tangibles of decluttering, minimalism, and mindfulness, and how to have

a very rich life without having a lot of things.

Diane, your podcast crushes in the parenting space, in the health and wellness space.

It was funny because you and I were talking before recording and you were like, well, I

do feel like for your health and wellness month, I was thinking about it.

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