How to Live From a Heart of Rest (Ft. Christy Nockels)

SHE with Jordan Lee Dooley

Jordan Lee Dooley

Health & Fitness

4.9 • 4.9K Ratings

🗓️ 7 April 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever thought that rest sounds absolutely glorious…but nearly impossible? Maybe you’ve got big goals and a million dreams you’re hustling to achieve, or maybe you’ve just got a schedule crammed with to-do’s and a pile of laundry waiting to be folded. Learning to slow down in a busy season and realign your priorities on what matters most isn’t always easy. So in this episode, Jordan talks with singer-songwriter Christy Nockels to uncover what it looks like to let go of hustle and achievement and embrace rest. Nockels describes her own journey of learning to slow down and shares some deep wisdom that will leave you feeling empowered to simplify your life and put first things first. Grab those headphones, and tune in to learn: What it looks like to slow down in a busy season and realign your priorities How to move from a place of constantly doing to a place of rest How to make boundaries and rest when people give you pushback The difference between hustling and hard work What it looks like to live from the inside out You can learn more from Christy and check out her new book at christynockels.com.

Transcript

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0:00.0	I don't know about you, but living from a heart of rest sounds absolutely glorious and
0:05.8	entirely impossible for me most of the time.
0:09.0	As someone who is a go-getter and has big dreams and lots that I want to achieve and do
0:15.0	and figure out in my life, it can be so easy to lose sight of what matters most and that's
0:20.9	really a huge reason why this show even exists as I have walked through challenging seasons.
0:25.8	My priorities have had to be realigned.
0:27.8	It's knocked me down, it's made me rethink and reflect and really look at what matters
0:33.3	and how can I still pursue the things I'm really feeling called to do and not necessarily
0:38.4	completely give up a career or anything like that, but begin to press into what matters
0:42.6	most.
0:43.6	What does that mean from a place of how I work, the place that I work out of, how I steward
0:48.1	what I'm doing well, not only in terms of career, but also in terms of my personal life
0:52.2	in my home and in my finances and my relationships and what shifts in it and adjustments need
0:57.8	to be made in different seasons to best accommodate that steward chip and to be the best steward
1:01.4	that I can be.
1:02.4	That's obviously a huge reason why we have dug into a lot of conversation on this show,
1:08.6	but today I am talking with a friend of mine, Kristi Knuckles.
1:11.8	Kristi's awesome.
1:12.8	She's just so wise.
1:13.8	We had such a great conversation.
1:15.6	She really walks us through her own journey.
1:18.4	She has really learned what it looks like to have to slow down in busy seasons to have
	...

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