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Pursuit of Wellness

How to Live a Life Without Limits and Transform Your Reality With Tom McCarthy

Pursuit of Wellness

Mari Llewellyn & Pursuit Network

Health & Fitness, Mental Health, Fitness, Nutrition

4.82.7K Ratings

🗓️ 4 March 2024

⏱️ 57 minutes

🧾️ Download transcript

Summary

Ep #78 Join me as we meet Tom McCarthy, author of "The Breakthrough Code," who shares his inspiring journey from facing the loss of his father in Vietnam to becoming a celebrated coach and speaker. Tom discusses the power of setting goals with intention, using personal trauma as a catalyst for transformation, and the critical role of self-esteem, particularly in athletes. He dives into the mechanics of choosing your feelings, reshaping reality through responsibility, and the profound impact of our subconscious mind. Tom offers actionable advice on visualization, taking effective action, and the importance of upgrading your narrative to overcome pain and fear. This episode is a concise guide for anyone ready to craft a life filled with purpose, achievement, and recovery. Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For Tom McCarthy’s instagram click here! Show Links: The Breakthrough Code: A Story About Living A Life Without Limits by Tom McCarthy Sponsored By: Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal. Plus, for a limited time, you can get $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/POW to start your subscription. Vivobarefoot are offering 100-day trial on their footwear. You can purchase yours today with code POW for 15% off at www.vivobarefoot.com

Transcript

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0:00.0

You shift reality by taking responsibility and when you do that reality starts to bend in the direction you want it to.

0:07.7

This is the Pursuit of Wellness Podcast and I'm your host Mari Llewellyn.

0:17.0

What's up guys?

0:18.0

Welcome back to the Pursuit of Wellness Podcast.

0:21.0

I am so happy to be chatting with you today. Today's a very motivational

0:26.7

eye-opening conversation. If you are looking to change your mindset and break your limiting beliefs about yourself, this is for you.

0:35.6

Today we're talking to Tom McCarthy, motivational speaker and author of the breakthrough code.

0:41.2

Tom shares his inspiring journey from facing the loss of his father in Vietnam

0:46.0

to becoming a celebrated coach and speaker.

0:49.0

He discusses the power of setting goals with intention

0:52.0

and using personal trauma as a catalyst for

0:54.3

transformation and the critical role of self-esteem particularly with

0:58.6

athletes. Today is an important episode we are going to talk about the subconscious mind,

1:05.1

finding true purpose, steps to making visualization of reality,

1:10.1

finding your motivation.

1:12.1

What do you want to create?

1:14.0

There are no limits.

1:16.0

I really resonated with this episode.

1:18.0

It was so inspiring.

1:19.0

The whole room left like jazzed for the day and just feeling really good so I think this is a really

1:25.9

good one for you guys to listen to especially if you have goals for 2024 and I

1:31.1

can't wait for you to hear just a reminder please hit the subscribe or follow button and leave a review

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