How to Live a Joyful Life #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Religion, Mental Health, Education, Hinduism, Science, Society & Culture, Spirituality, Religion & Spirituality, Self-improvement, Health & Fitness, Life Sciences, How To

4.8 • 1.2K Ratings

🗓️ 13 May 2026

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: ⁠⁠⁠⁠⁠⁠https://www.consciousplanet.org⁠⁠⁠⁠⁠⁠ Sadhguru App (Download): ⁠⁠⁠⁠⁠⁠https://onelink.to/sadhguru__app⁠⁠⁠⁠⁠⁠ Official Sadhguru Website: ⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org⁠⁠⁠⁠⁠⁠ Sadhguru Exclusive: ⁠⁠⁠⁠⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠⁠⁠⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	When was the last time you stopped and listened to your body?
0:03.0	Here's a Holland and Barrett ad break to do just that.
0:06.0	Go on, tune in.
0:08.0	Think about your body when you exercise.
0:11.0	Are those knees creaking?
0:13.0	Are your muscles ever so slightly aching?
0:16.0	Or are they trying to say,
0:18.0	You've got to show me love.
0:21.6	We know what your body's asking for.
0:24.6	In store online on the app.
0:26.6	Back Your Body, Holland and Barrett. Your body becomes pleasant.
0:41.8	We call this health.
0:43.4	If it becomes very pleasant, we call it pleasure.
0:46.6	If your mind becomes pleasant, we call this peace.
0:49.8	If it becomes very pleasant, we call it joy.
0:52.6	If your emotions become pleasant, we call this love. If it becomes very pleasant, we call it joy. If your emotions become pleasant, we call this love.
0:55.5	If it becomes very pleasant, we call it compassion.
0:59.0	If your very life energies become pleasant, we call this bliss.
1:02.3	If it becomes very pleasant, we call it ecstasy.
1:05.5	If your surroundings become pleasant, we call this success.
1:09.0	Only in creating pleasantness in your surroundings, you need the cooperation and capabilities to create that.
1:16.6	But to make body, mind, emotion and energy is pleasant, it's totally our business.
	...

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