How to Lift Heavy Sh*t
Unladylike
Unladylike Media
4.8 • 3.7K Ratings
🗓️ 16 June 2020
⏱️ 51 minutes
🧾️ Download transcript
Summary
Weightlifting used to be boys-only exercise, but women are getting swole like never before. Cristen and Caroline find out why from competitive powerlifter Casey Johnston. Then Team USA weightlifter Mattie Rogers shares how she muscled her way to becoming one of the strongest — and most Instagram-famous — women in the sport.
Follow Unladylike on social unladylikemedia. Subscribe to our newsletter at unladylike.co/newsletter. And join our Facebook group. Unladylike: A Field Guide to Smashing the Patriarchy and Claiming Your Space is available now, wherever books and audiobooks are sold. Signed copies are available at podswag.com/unladylike.
This episode is brought to you Rosebud. [rosewoman.com promo code UNLADYLIKE], Best Fiends [bestfiends.com], Third Love [thirdlove.com], the Let's Go Together podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Ready to take your crypto trading to the next level? |
| 0:03.4 | Look no further than Crack and Pro, the ultimate platform for traders. |
| 0:07.1 | Crack and Pro gives you access to advanced charting tools, |
| 0:10.2 | real-time market data, and lightning fast trade execution. |
| 0:13.7 | Plus with an intuitive interface and customizable layout, |
| 0:16.8 | you can tailor your trading experience to suit your needs. |
| 0:19.7 | Join millions of traders who trust Crack and Pro for their crypto trading needs. |
| 0:23.9 | Visit pro.crack and.com to get started today. |
| 0:26.6 | Not investment advice, crypto trading involves risk of loss. |
| 0:30.5 | This episode is brought to you by Royal Mail, |
| 0:32.9 | the UK's Greenest Delivery Company. |
| 0:35.7 | This is the sound your parcels could make. |
| 0:38.4 | Because Royal Mail posties are light on their feet, |
| 0:41.6 | they provide the lowest emission deliveries of the UK. |
| 0:44.5 | Now that's something to dance about. |
| 0:47.6 | Send it greener with Royal Mail. |
| 0:49.6 | Learn more at RoyalMail.com forward slash green. |
| 0:52.8 | Greenest when measured in terms of the CO2 e-emissions per parcel |
| 0:55.7 | reported by the UK parcel delivery companies |
| 0:57.8 | who currently publicly report these statistics. |
| 1:00.2 | Heads up y'all, this episode will touch on disordered eating |
| 1:03.6 | and compulsive exercise. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Unladylike Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Unladylike Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.