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Mark Bell's Power Project

How to LEVEL UP Your Mindset

Mark Bell's Power Project

Power Project Studios

Health & Fitness

4.71.7K Ratings

🗓️ 13 July 2023

⏱️ 69 minutes

🧾️ Download transcript

Summary

In this super cut, the guests speak on ways of improving your mindset and the importance of doing so.


MBPP EP. 896

A BROKEN MINDSET WILL LEAVE YOU POOR AND IN PAIN 


https://www.youtube.com/watch?v=T7mnps_6V2c&t=4928s

MBPP EP. 935 | NICK DAVENPORT

HOW TO TAKE CONTROL OF YOUR MIND TO IMPROVE YOUR PERFORMANCE


https://www.youtube.com/watch?v=W8FtdQOAD2U

MBPP EP. 268 | BEDROS KEUILIAN


https://www.youtube.com/watch?v=cpfjI0L-ouU&t=1225s

SATURDAY SCHOOL EP 48

THE MINDSET NEEDED TO PURSUE YOUR DREAMS


https://www.youtube.com/watch?v=6AEhb-fcEkM&t=215s

MBPP EP. 866 | OBI VINCENT

COMBINING BODYBUILDING AND CROSSFIT = CROSSLIFT


https://www.youtube.com/watch?v=zfIh4nGAWLA

MBPP. EP 764 | JUSTIN LOVATO 

BREATH WORK TOOLS FOR ANXIETY STRESS AND TRAUMA


MBPP EP. 796 | JAMES PIERATT

BALANCING ULTRA MARATHONS, JIU JITSU, AND HUNTING


0:00-0:48 Intro

0:49-6:47 James Pieratt's Mindset

6:48-14:34 Broken Mindset

14:35-26:19 Fake It 'til You Make It 

26:20-33:25 Study Success & Failure

33:36-42:08 Ego

42:09-1:09:01 Mindset to Pursue Your Dreams

1:09:02 Outro



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Transcript

Click on a timestamp to play from that location

0:00.0

You know how to say fake it to you make it.

0:01.5

I believe in that to an extent.

0:02.7

So like you said, he couldn't control everything,

0:04.5

but he least set the parameters in his mind that he could.

0:07.1

The devil's the ego.

0:08.6

And so that's that dialogue that you're consistently having,

0:11.4

like, hey, I should work out today and then it's like,

0:13.1

start Monday.

0:14.1

That's the ego.

0:15.1

You could probably just do the thing that's a little bit more convenient, but you probably don't realize it yet. And I've referred to this as having a broke mindset.

0:22.9

And I just make the decision to die on that line and hold that line no matter what.

0:26.4

Every month I'm studying one franchise that's successful, one that's failing, and I want to know the why's behind it.

0:31.9

We know that you can slowly but surely get better at something We do it once or twice a week. We know that. But it's kind of, it's a more difficult route, and that's the route of somebody who's super

0:41.2

patient and super mature.

0:42.8

Most of the time we're neither one of those.

0:44.5

I've been out on a bunch of runs recently where I just kind of start out.

0:50.3

I usually start out the same way.

0:51.6

I usually just kind of like go, and then I'm like, let me see what's available for today.

0:55.5

And then I start to kind of get into it more.

0:57.1

I try not to obsess over like times or anything like that.

0:59.8

But sometimes you're just moving and you're like,

1:02.0

oh, moving pretty good today.

...

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