4.8 • 2.3K Ratings
🗓️ 11 March 2024
⏱️ 40 minutes
🧾️ Download transcript
You shouldn't have to threaten someone in order to stay with you. You shouldn't have to lower your values or your boundaries to stay inside of a relationship. You shouldn't have to compromise your own needs or give up parts of who you are for someone else.
In this episode, I dive into ways to let go of toxic relationship cycles, how to set healthy boundaries, and how to truly move on and be your best self.
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0:00.0 | It should never take them losing you in order to value you. |
0:04.0 | It should never take you having to walk away or threaten to walk away |
0:08.2 | and have to go through indescribable amounts of pain |
0:11.0 | in order for someone to miss you and to know what they've lost. |
0:15.0 | It should never take substantial amounts of energy and effort to prove your worth to another |
0:20.3 | human being. |
0:22.2 | You deserve someone who sees your worth right away and you don't |
0:25.3 | have to play any games. You don't have to pretend you're someone you're not. You don't |
0:29.3 | have to sugarcoat anything. You don't have to hide pieces of yourself, or manipulate situations in order for them to commit to you or want to be with you. |
0:38.0 | They should just want to be with you and accept you as you are. |
0:42.0 | If anyone shows you that they don't value you or respect you, |
0:46.4 | if someone continuously does things that makes you feel unworthy or small or like you're not |
0:52.2 | good enough for them, it is time to walk away, |
0:56.0 | especially if you've addressed how you feel to this person |
1:00.0 | and then they continue to repeat the same actions and do the same things over and over again. |
1:05.7 | That's when you know you need to gain some self-respect, |
1:09.5 | and it's time to walk away with no regrets. You have to trust that walking away from this person is a |
1:16.1 | decision you're making for not only you but also for your higher future self that |
1:20.7 | will thank you and also for your inner child. |
1:25.0 | Remember that you would have loved this person through anything, |
1:28.4 | but they couldn't do the same for you. |
1:30.6 | You would have stayed with them through anything, but they couldn't do the same for you. |
... |
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