How to Let Go of Resentments and Be Love #GMweekends
GoOD Mornings with CurlyNikki
Nikki Walton
5.0 • 2.5K Ratings
🗓️ 16 July 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
Pause in the midst of a familiar train of thought about who or what is bothering you. Scan your body. Let go of the tension you find. Letting go of the tension on the inside is the healing. You'll begin to experience a constant, conscious Peace inside, and harmony outside until you see that there is no inside and outside. Only Peace. Only Harmony, Only this Love.
REMEMBER: Feeling Love is the 'let go'. When you keep feeling Love, you keep letting go into Love. And when only Love is left, what appears can only be in the image of that Love. You realize life is really GoOD.
I Love you,
Nik
nikki@curlynikki.com
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Today's Quotes:
"Tonight, give thanks to those who have done you wrong. They have unknowingly made you strong."
- Unknown
"Resentments. They all have their cheap little payoff, that little inner satisfaction. Let’s not pretend that it’s not there. There is a weird, quirky pleasure when we hang on to pain. It certainly satisfies our unconscious need for the alleviation of guilt through punishment. We get to feel miserable and rotten. The question then arises, “But for how long?”
- David R. Hawkins
Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.
Transcript
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| 0:00.0 | The Good morning. |
| 0:28.5 | God morning to you. |
| 0:31.3 | One time a young woman went to a Zen master and told him, |
| 0:36.9 | someone did me wrong and hurt me bad. |
| 0:40.1 | Now I'm angry. |
| 0:41.6 | I can't sleep. |
| 0:43.0 | I can't enjoy life. |
| 0:45.2 | Please help me free myself of the suffering. |
| 0:49.4 | The Zen master didn't say a word. |
| 0:51.8 | He just stood up and walked over to a nearby pole. And he grabbed |
| 0:55.5 | that pole tightly with both of his arms and started screaming. Please, please help me free myself |
| 1:01.6 | from this pole. This pole makes me suffer. This pole keeps me stuck. It keeps me stuck in pain. |
| 1:09.2 | The young woman very surprised told him, master, you are the one holding to the pole. |
| 1:15.9 | If you want to be free, simply let it go. |
| 1:18.7 | Zen master smiled and said, you're right. |
| 1:22.3 | Now, go and free yourself from everything that you're holding tight to. |
| 1:30.3 | Let it go and free yourself from everything that you're holding tight to. Let it go and be free. |
| 1:39.7 | That story was sent to me from my good friend Danny. She's a baker and she's really dope and she sends me the best stuff on Instagram. It came from Law of Attraction Live on IG. I want you to go get a |
| 1:48.9 | pencil or pen, some writing instrument. And for real, get it. Like, don't just listen and then, like, |
| 1:58.0 | imagine that you have a pencil. Like, actually go go get one i'm sure you have one in that |
| 2:02.5 | junk drawer in the kitchen and i need to clean out my junk drawer it's got a lot of stuff going on in |
| 2:10.3 | there all right so you got your pencil or your pen grasp it in hand, like hold your arms straight out in front of |
... |
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