How To Let Go: From Trauma To Manifesting Your Dreams $$$!

The Lo Life

Podcast Nation

Comedy, Society & Culture, Health & Fitness, Mental Health

5.0 • 3.4K Ratings

🗓️ 29 September 2022

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Lo is joined by Reiki master, astrologer and author Laura Chung to demonstrate the power of manifestation and how it will change the course of your life. Are you wondering how to manifest? or how to change your mindset? You’ll learn directly from the author as she opens up and discusses the steps found in her new book "How To Manifest: Making Your Dreams A Reality in 40 Days" Lo’s quest to uncover useful self-help techniques makes this episode a must listen. He speaks candidly with Laura about healing from childhood trauma and the rising need and importance of digital detoxing in a landscape where social media negatively effects your mental health. Drawing from her world travels, Laura Chang offers sound advice on scarcity mindset vs. abundance mindset and how forgiveness will unleash your personal greatness.

Buckle up, apply your serums and treat yo' self to a self care episode for a mental health upgrade!

Follow Laura Chung on Instagram here

Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	This podcast is brought to you by Podcast Nation.
0:16.0	Hello, bienvenito, miscarrio Bonjourno, welcome to a brand.
0:23.6	Spank a new episode of the Low Life podcast.
0:31.5	I'm your flaming hot and spicy, Starbucks seasonal drink, loving, Amazon overspending.
0:34.1	A hot mess.
0:37.4	Hot mess of a host, Lorenzo von Rumpf.
0:40.7	And I'm so happy to be here with you today.
0:44.9	There is no place I'd rather be than right here with my low lifers.
0:50.7	This is my safe place, my happy place where I could wave my freak flag and just let it all hang out.
0:53.9	I hope you are having a beautiful day, a great week so far, but if you're not having a
0:55.2	great day, if you're feeling stressed, anxious right now, that seasonal depression is starting
1:00.4	to kick in. Oh, I get it. Same. Oh, God, especially when it comes to the ebbs and flows of
1:08.9	depression. My God. Yeah, if you're going through it right now,
1:12.3	don't you worry, boo-boo. Don't you fret. You have come to the right place. We're about to turn that frown
1:17.4	upside down. We got a great show in store for you today. Oh, I'm so excited for this one.
1:23.0	Before we get into this week's episode, let's talk about mental health. Nobody asked my mental health
1:30.6	score this week. On a scale of 1 to 10, I'm going to rate it a solid 8.8 out of 10, which is pretty
1:37.3	damn high for me, actually. That's an 88%. That's a B plus. That's definitely a high for me in
1:43.2	the last few weeks. I'm going to ride this to the wheels fall off. I mean, just a couple weeks ago, I was in the dumps feeling like complete shit. And so right now, feeling happy, feeling situated, feeling grounded in this moment right now. I'm just cherishing these little moments, but there are contributing factors because I'm journaling. And so there are reasons why I'm feeling good right now. First one up, a little Canadian Maple Delight was in town. Got to hang out with Caitlin. She was here filming something for The Bachelorette. It was like a recap finale sort of situation. Anyway, so she came to L.A. I was styling her. We were hanging out for a few days. Oh, I styled her in this beautiful green suit with a cute little sparkly bando.
2:22.5	Finish it off with some white patent leather platform pumps. Oh, I loved it. It was like a 70s vibe, super chic business boss, bitch. And so she was serving looks for ABC's The Bachelorette, but it was nice because I got to hang out with other people from the franchise.
2:35.9	We hung out with Michelle and had dinner with her.
2:38.1	Becca Koufran, love Becca.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Podcast Nation, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Podcast Nation and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.