How To Learn Faster, Jump Higher, Increase Explosiveness, Push Harder & Biohack Your Brain Beyond It’s Normal Capacity.
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 15 February 2017
⏱️ 71 minutes
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| 0:00.0 | Hey, what's up? It's Ben Greenfield. If you're a fan of strapping odd things to your head |
| 0:05.0 | to make yourself be able to do things like learn music faster or acquire skills more |
| 0:10.6 | efficiently, you're going to dig today's episode. But before we delve into today's |
| 0:15.5 | episode, speaking of doing things more efficiently, I'm all about shoving as much coffee into |
| 0:20.2 | my body as efficiently as possible. And lately, I've been mixing coffee with my coffee. Yeah, |
| 0:26.4 | I did that. Green coffee beans with roasted coffee beans. So every morning, I make myself a nice, |
| 0:32.4 | big cup of coffee, but I've actually been putting green coffee into my coffee. Green coffee |
| 0:38.2 | is really interesting. It's actually super high in polyphenols and it helps to lower your blood |
| 0:43.9 | sugar and it helps to lower insulin spikes. And it has a lot of properties that regular coffee |
| 0:49.5 | doesn't have, specifically in terms of its ability to enhance lipolysis or break down of fat |
| 0:56.2 | cells. So I've been getting this stuff from four-sigmatic foods. It's called mushroom coffee |
| 1:01.3 | with green coffee being extract. And I just dump a little bit of that into my regular cup of coffee |
| 1:07.2 | in the morning. It also has chaga in it to lower the acidity and to give your immune system a boost. |
| 1:12.8 | And also my toki mushroom, which also helps to regulate your blood sugar. And if you too want to |
| 1:18.6 | dump coffee into your coffee or just have the green coffee, I'll buy itself if you're not wanting to |
| 1:23.8 | have coffee on steroids like me. You can get a 15% discount on this stuff or really anything |
| 1:29.8 | from four-sigmatic foods. You just go to foursigmatic.com slash greenfield. That's F-O-U-R |
| 1:36.8 | sigmatic.com slash greenfield. And the coupon code to use when you go to that website is |
| 1:43.2 | bengreenfield. So that's foursigmatic.com slash greenfield and use coupon code bengreenfield. |
| 1:50.1 | This podcast is also brought to you by something else that can cause |
| 1:54.9 | vasodilation and increased blood flow. But this is definitely not coffee. This is a special new |
| 2:01.9 | procedure that's sweeping the country and enchanting men and women like me to actually have |
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