How To Know Your Worth & Build a Legendary Life

The Trent Shelton Podcast

Trent Shelton

Mental Health, Education, Health & Fitness, Self-improvement

4.9 • 5.9K Ratings

🗓️ 14 November 2025

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent In this episode, I’m taking you straight to the heart of what’s been holding so many people back... not knowing your worth. If you’ve ever settled… if you’ve ever shrunk yourself… if you’ve ever questioned whether you were enough, this one is for you. We’re breaking down the lies you’ve believed, the boundaries you’ve let slide, and the standards you’ve lowered just to keep the wrong people, the wrong habits, or the wrong situations in your life. And I’m gonna show you how to reclaim it all. You’ll learn how to: Stop accepting discounts on your value Build confidence from the inside out Set standards that protect your peace Walk in purpose, even when the world doubts you And step into the legendary life you were created for This isn’t motivation, this is transformation. Your worth isn’t up for debate. It’s time to believe it, own it, and live like it. Listen in… your legendary life starts now.

Transcript

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0:00.0	What's up, rehabs across the world.
0:02.0	Welcome to Straight Up with Trent Shelton.
0:04.0	Throughout my career from the NFL to sold out stages speaking to thousands,
0:08.0	I built up a toolkit to break through negative mindsets,
0:12.0	let go what's holding you back, and start rehabbing your life.
0:15.0	Now, I'm sharing those tools with you in a whole new way.
0:19.0	I'm always going to be real with you and give you the 100%
0:21.3	truth, even when it's going to pierce your heart. This is me, Trent Shelton, straight up. Fuel your day with Kachava.
0:43.3	Go to Kachava.
0:44.8	And use code Trench Straight Up for 15% off your next order.
0:49.5	That's Kachava, K-A-V-A-V-A-A-com code trench straight up for 15% off your next order.
0:57.6	Let's get it.
0:58.5	And what we're talking about today is something that I feel strongly about, something that you hear all
1:04.8	the time.
1:05.7	But I want to bring understanding and perspective because that's what this podcast is all
1:09.3	about, right?
1:09.9	Bringing a different perspective, a different look, understanding to why you do certain things or why certain things happen. And today we're going to talk about knowing your worth. Those three words that are everything. And I want to dive like right into it. I want to just get right into it because I feel like we hear it all the time. Like know your worth, know your worth, but do we really know it? You know, do we really live it?
1:32.1	Do we really understand what knowing your worth is all about? And I would need 20 episodes to
1:37.6	really break it down. But I want to talk about just three major things, like that really is going
1:42.2	to change your perspective when it comes to knowing your worth. So let's get right into this. Like the major difference from what I believe
1:50.1	what you're getting versus what you deserve in life is knowing your worth, period. Because like,
1:56.1	once you truly know, okay, once you truly know how incredible you are, you'll never settle for less. And I
	...

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