On today's episode of the Data Tired podcast, we're going to be talking about how technology and

specifically our devices are deeply shaping us as parents. They're also shaping our families,

but we want to explore pathways of meaningful resistance that can be found in the Christian

tradition. We'll talk all about that in a minute, but first I want to thank my friends over at

high health for sponsoring today's episode. I know some of you dads listening may not be giving

too much thought about the vitamins that your kids are taking, or maybe you just leave it up to your

wife to make those decisions, but I want to challenge you to give this some thought. High

health was actually started by two dads who realized the vitamins they were giving their kids

were essentially sugar-filled candy in disguise, so they decided to do something about it.

Did you know that 93% of kids don't eat enough fruits and vegetables, and we all know that what

kids eat instead are chicken fingers, mac and cheese, processed foods, ice cream, and more,

and the vitamins that are supposed to fill in those nutritional gaps are based on

at-a-date nutritional guidelines from the 1980s. Haya fills in the most common gaps in modern

children's diets to provide the full-body nourishment our kids need with a yummy taste they love.

My kids absolutely love these vitamins. They're made from 12 farm-fresh fruits and vegetables,

and supercharged with 15 essential vitamins and minerals known to help support a healthy immune

system, energy levels, brain function, mood, teeth, bones, and more. Most children's vitamins are

filled with five grams of sugar and can cause a variety of health issues. Haya is made with zero

sugar and zero gummy junk, yet it tastes great and is perfect for picky eaters. It's non-GMO,

vegan, dairy-free, allergy-free, gelatin-free, nut-free, and everything else. You can imagine it's

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