Hello, welcome to nobody panic, a podcast where we help

so figure out how to do things.

Tessa, hello?

Hello, how's it going?

You know what?

Fine.

Good. You look very nice. So do you. Thanks,

Pals. Both of us look pretty good today. All things considered. All things

considered. Trying our best. And what's sweaty? That is one thing.

I was on time. That's something. You would say you were early? I was by five minutes and that is quite.

Thank you so much. Yeah, the last time I was early

Paul Rudd was in the studio. Yes, and I was early Paul Rudd was in the studio yes and I was late and I you miss

Paul Rudd I was the worst day of my life I was was my life because I did talk to

Paul Rudd and I embarrassed myself so badly I had to go lie down and just to clarify he was here for off menu and not for us.

So then I feel sort of like well don't be early because Paul Rudd might be there.

But I'm understood. I'm powering through through that I think that's a thing you can

think in life just anyway you go yeah don't be early Paul Rudd might be there and you

might embarrass yourself so hard you'll have to go and lie down yeah okay let's move on and so today about this podcast episode yes the seeds were sown for this episode when we did back in autumn how to be in autumn botch.

That kind of feeling of like, no I am,

I like autumn and everybody seems to take the piss out of people

that like it.

And it's very like, you know, Taylor Swift basic bitch vibe

...