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Boundless Life

How To Know If Your Supplement Is Safe, Legal And Contains What It Says It Contains.

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.65.3K Ratings

🗓️ 11 June 2014

⏱️ 72 minutes

🧾️ Download transcript

Summary

How do you know if the nutrition supplements that you are using are safe and legal?  How is the supplement industry actually regulated? What should you look for to know if your supplement actually contains what it says it contains? You're...

Transcript

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0:00.0

This podcast is brought to you by Thorn FX,

0:04.0

who make the best supplements on the face of the planet.

0:07.0

You can check them out over at BenGreenFieldFitness.com

0:12.0

slash Thorn FX.

0:14.0

That's BenGreenFieldFitness.com slash Thorn,

0:17.0

the letter F and the letter X.

0:21.0

Welcome to the BenGreenField Fitness.com podcast.

0:25.0

We provide you with free exercise,

0:27.0

nutrition, weight loss, triathlon and wellness advice

0:31.0

from the top fitness experts in the nation.

0:34.0

So whether you're an Iron Man triathlon

0:36.0

or you're just trying to shed a few pounds,

0:39.0

get ready for non-runner-the-mill cutting edge content

0:42.0

from BenGreenFieldFitness.com.

0:45.0

Hey folks, it's Ben GreenField and I want to welcome you

0:52.0

to this special edition of the Ben GreenField Fitness podcast.

0:57.0

This is week two in which my usual podcast sidekick

1:02.0

Brock is still off-gallavanting somewhere around Europe,

1:07.0

probably,

1:10.0

eating spaghetti in Italy or maybe hanging out in a bar in Spain.

1:14.0

I have no clue.

1:17.0

But anyways, I once again have a special guest with me here today

...

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