How To Know If You're The Problem - 1033
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.2K Ratings
🗓️ 1 November 2023
⏱️ 24 minutes
🧾️ Download transcript
Summary
Do you seem to attract really toxic people? Do you ever wonder if you're just picking the wrong people? Or could you possibly be the problem?
In today's episode of "The Chalene Show," host Chalene Johnson takes a closer look at relationships, exploring the recurrent patterns that might hint at an individual being the root of relationship issues. Do you often find relationships ending dramatically? Do you always place blame on the other party without introspecting? Chalene unpacks these scenarios and more, discussing signs like consistent blame shifting, viewing oneself as the perpetual "savior," hypersensitivity, and struggles with apology. Drawing connections between unresolved childhood attachments and adult relationship expectations, Chalene highlights the pivotal role of self-awareness in nurturing healthy connections. With a focus on self-reflection, kindness, and understanding, she emphasizes the mirror effect of one's self-treatment on interpersonal dynamics. Tune in for a transformative conversation on self-introspection's profound impact on our relationships.
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Transcript
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| 0:00.0 | Have you experienced a string of breakups maybe just keep running into these really toxic people if you've ever |
| 0:05.8 | wondered if you're just picking the wrong people or if you might be the problem this is the episode for you |
| 0:13.2 | Today we're going to take a closer look and I just want to commend you for being here |
| 0:17.4 | You're here because you don't want drama |
| 0:20.3 | You don't want strife you want to be happy and fulfilled by your relationships |
| 0:24.5 | So in order to do that we've got to get to the bottom of it |
| 0:26.8 | We've got to figure out like why does this keep happening today? I'm going to help you figure out if it's you |
| 0:33.2 | You're the problem. It's you. Hi. It's me |
| 0:38.0 | On the problem. It's me |
| 0:39.6 | This episode is one that's really going to require you |
| 0:43.6 | To take an honest look and you are hopefully motivated by your desire to have peace |
| 0:52.0 | To have happiness it nobody wants to have fallouts in their relationships |
| 0:55.6 | Nobody wants to be in a toxic friendship or in another failed relationship with a significant other |
| 1:03.2 | We want happiness we want unity we want peace we want balance we want tranquility in our relationships |
| 1:08.9 | That's what makes us happy. That's what makes us live longer and let's face it relationships take two people |
| 1:13.8 | But often there's one person who's more emotionally mature one person who's more of a giver |
| 1:19.6 | One person who's a little more balanced and healthy that's just the nature of |
| 1:24.3 | Bringing two people together one is going to be more than the other and I think it's really important that we take a look at ourselves |
| 1:30.5 | And ask ourselves and answer very honestly |
| 1:34.3 | Where we might be contributing to the problem today. I'm going to help you identify seven signs that might mean you are the problem |
| 1:43.3 | Number one, do you have a lot of relationship problems? You tend to have lots of struggles on a |
| 1:51.2 | Romantic basis whether you've been married four times or you just can't seem to find the right guy the right gal like you just have a lot of problems when it comes to |
... |
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