Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast, where Dr.

Berg takes you on the journey for the truth about getting healthy and losing healthy weight.

Today we're going to talk about how to kill a virus.

Now, this presentation is inspired by this book.

I'm reading this called HIV-AIDS, oxidative stress, and dietary antioxidants.

So they basically merged the science behind the HIV virus and the science behind

any accidents. So it's some fascinating data that I'm going to share with you.

But the question is, can you kill a virus? Well, what is a virus?

A virus is not necessarily a lie. It's not necessarily

fully dead. It's a piece of genetic programming wrapped in a little sack and it can only be activated

when it enters your cells. And then once in the cell it hijacks your machinery because it doesn't

have a metabolism on its own. So it has to tap into years and use years like a parasite

to then reproduce. But it's pretty bizarre because it has all sorts of programming for

evading your immune system. So how can you kill a virus? Well, if the virus is not inside your

body, you can kill it with certain things like high heat. You can kill it with soap. You can kill

it with alcohol, bleach, hydrogen peroxide, and all that stuff. But what about once it's inside

your body? Let's say you have a virus infection. I'm not going to get very specific on what type of

a virus. But I'm going to go through some interesting things that can help reduce the viral

reproduction and even kill viruses and even strengthen your immune system to kill it off. You have

very specific immune cells that target viruses. One is called the cytotoxic T cell. Another is

called the T killer cell. And then you also have a compound called interferon, which basically

interferes with the reproduction of viruses. But a lot of the symptoms that you experience

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