5 • 813 Ratings
🗓️ 25 February 2025
⏱️ 28 minutes
🧾️ Download transcript
Overnight success is a myth — and here’s why. It’s easy to compare yourself to what you see on social media, but the truth is that our growth is never a straight line. Today, I share how you can stay in the game mentally even when you aren’t seeing the results you want. I’ll reveal the benefits to playing the long game and the surprising benefits of delayed gratification versus immediate gratification. I also dive into ways to build your certainty muscle during slow seasons, rewire anxious thought patterns, and create small wins that lead up to the bigger ones. Even your slowest season can be the key to your next breakthrough!
HIGHLIGHTS
00:00 How do you keep moving forward, even when you aren’t seeing results?
04:20 The benefits of delayed versus immediate gratification on our mental health.
11:50 Ways to cultivate a feeling of fulfillment in your everyday life.
14:30 How to keep the faith and break through anxiety thought loops.
20:15 How your inner growth directly reflects on your business growth.
25:20 What is the biggest reminder I tell myself to stay in the game?
RESOURCES + LINKS
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FOLLOW
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Click on a timestamp to play from that location
0:00.0 | We have to be put through these seasons where we don't see a path. |
0:04.2 | We don't see where the results are going to come from. |
0:07.5 | And that is, like my assignment in that season is, can I double down on my feeling of certainty, |
0:13.7 | even though I don't see results? |
0:15.8 | Because if I could see results, I wouldn't get to build this muscle. |
0:19.6 | So reminding myself of that, it's usually an indication that you're being prepared for your next level in a powerful way. |
0:26.9 | Welcome to Powerhouse Women, the podcast for women who know they are ready for more. |
0:34.0 | Let's go. |
0:36.0 | Introducing your host and the founder of Powerhouse Women, Lindsay Schwartz. |
0:41.3 | Hi. If you're hungry to grow and expand your career, business, and life, you're in the right place. |
0:47.7 | You ready for your breakthrough? Let's do it. |
0:50.2 | Powerhouse women! |
1:00.6 | Today I want to talk about how to keep yourself mentally in the game, in your business, or really in anything you're creating or any big goal you're working |
1:06.3 | toward when you feel like the results from your efforts are taking too long. |
1:12.9 | And it's something that was a theme when I recently asked our text community what they |
1:19.2 | were struggling with right now, what they were working to create a breakthrough around. |
1:23.9 | And there were some amazing questions submitted. |
1:26.5 | I'm going to be answering a lot of them |
1:28.0 | in upcoming episodes. And this one really caught my eye because it's something I can personally |
1:32.9 | relate to all too well. And I feel like when I reflect on my journey, nothing about it has been |
1:40.8 | fast. My growth has been slow and steady, personally, on the internal side, |
1:48.2 | my business growth has been slow and steady. And while there have been these moments where |
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