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What's up guys, it's Lisa. We're all well into our coronavirus quarantine and needless to say

it's been a trying time for all of us. We've had to change our daily routines, many of us haven't

even left the house, gyms are closed and overnight most of our relationships went virtual. So how can we

come out of this quarantine stronger, healthier and even more connected? Well, I've taken this opportunity to talk to

some of my favorite people on my Instagram live to get their advice on these very issues and have found

the conversation so freaking helpful that I wanted to share them here as well. So over the next

couple of months, we'll be posting bonus episodes every Friday to help us get through this

quarantine stronger together.

All right, today I'm chatting with my homie Trent Shelton.

And if you don't know Trent, he's a former NFL wide receiver that is now an incredible speaker, author of the smash hit book, The Greatest You and host of the top podcast

straight up with Trent Shelton.

In this Instagram live, we talk about how you can support your partners in this time,

...