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Hey everybody, welcome to the single tracks podcast.

My name is Jeff, and today Leah and Greg and I are going to talk about ways for keeping

mountain bikers engaged.

If you're listening to this podcast episode, chances are you're already hooked on mountain biking,

but not everyone sticks with mountain biking

and many riders eventually move on to other things leaving their bikes to gather dust in the garage

what if anything can be done to prevent people from leaving the sport and how do we reactivate those

who are already gone today we're going to talk about ways to keep mountain bikers engaged and

active. So if you have a friend who's losing the fire, or even if you find yourself starting

to ride less, this is the episode for you. So I want to start by asking Leah and Greg, why do

you guys mountain bike? Start with you, Greg. For for me the number one reason is adventure and exploration

like i did a bunch of sports before i started mountain biking i still do other sports but for me

the mountain bike is just an incredible vehicle for exploring this big wide world that we live in i mean

you can just cover so much ground, see cool places,

and it's a heck of a lot of fun when you're flying downhill, too. And I've also written quite

extensively about like the mental benefits I get from mountain biking, just the mental clarity,

emotional balance. To me, those are my two main reasons. Yeah i got to admit i started for the same reasons too

the exploration finding new trails um seeing different parts of the country that was always really

exciting to do on a bike but now i find myself you know more into the physical aspects of it right i like a like a lot of fitness stuff. I'm always running or I'm

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