How to Identify Your Fear and Move Into Action - Ruth Soukup

Abundant Ever After with Cathy Heller

Cathy Heller | QCODE

Spirituality, Religion & Spirituality

4.9 • 7.7K Ratings

🗓️ 2 May 2019

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you recognize the biggest fears that hold you back from dreaming big and taking action? Ruth Soukup, entrepreneur, best-selling author, and podcaster joins us again to share the insights and advice from her newest book, Do It Scared. She shines a light on the 7 fear archetypes, the principles of courage that will transform your fear-based beliefs, and the beauty that evolves from doing something badly and doing it scared. - Preorder Ruth's book! doitscared.com - Preorder Cathy's book! dontkeepyourdayjob.com/book - Apply to the Platinum Mastermind! http://bit.ly/2UTZ2G6 Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Let your color shine.
0:07.0	Let your color shine.
0:10.0	Come on, let your color shine.
0:15.0	Let your color shine.
0:20.0	Hey guys, it's Kathy Heller.
0:25.0	How are you?
0:26.0	Welcome back to another episode of Don't Keep Your Day job.
0:28.0	I am back home in Los Angeles.
0:30.0	I feel so good to be home.
0:32.0	It's amazing how sometimes you think there's something missing.
0:36.0	And it turns out you take yourself wherever you go.
0:39.0	And often the thing that we are looking for is within.
0:44.0	And when we shift things or when we come to really take better care of ourselves,
0:49.0	it's incredible how it's not your location.
0:53.0	It's where you are with yourself.
0:56.0	And the other day I was talking to my friend Robin Eucalyse and she said,
0:59.0	it wouldn't be amazing if self-care was such a priority that instead of making it to do list of all the things you had to do,
1:06.0	you made sure to block out the time and your day throughout the day where you would take care of yourself
1:12.0	and you created time for everything else around that.
1:16.0	And it's just such a shift in perspective.
1:18.0	And I think it is so important and it's amazing to me how we all run ourselves on empty.
1:23.0	We run ourselves on the ground and we're running on fumes.
	...

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