How to Heal Hypothyroidism and Hashimoto's Naturally

The Dr. Josh Axe Show

Dr. Josh Axe

Religion & Spirituality, Health & Fitness, Christianity

4.9 • 1.4K Ratings

🗓️ 2 September 2024

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Did you know that nearly 5 out of 100 Americans ages 12+ have hypothyroidism, with as many as 60% unaware they have it? In this eye-opening episode, Dr. Josh Axe dives deep into the world of thyroid health, revealing powerful natural strategies to heal hypothyroidism and reclaim your vitality. Discover: The hidden causes of hypothyroidism and how to address them at the root Essential nutrients that can supercharge your thyroid function, backed by cutting-edge research Ancient herbal wisdom meets modern science: game-changing botanicals for thyroid support The surprising link between gut health and thyroid performance How stress reduction techniques and infrared sauna therapy can be secret weapons against hypothyroidism Whether you're battling fatigue, unexplained weight gain, or other mysterious symptoms, this episode is your roadmap to thyroid wellness. Dr. Axe breaks down complex concepts into actionable steps, empowering you to take control of your health naturally. Tune in to arm yourself with knowledge, practical tips, and a holistic approach to healing hypothyroidism. You'll walk away with a clear action plan to boost your energy, balance your hormones, and feel like yourself again. Don't miss this transformative episode – your thyroid (and your body) will thank you! Want to go a step further? Check out my free training on navigating thyroid autoimmune disease: https://bit.ly/free-thyroid-class #hypothyroidism #hashimotosthyroiditis #thyroid #thyroidhealth #naturalremedies #naturalthyroidmedications #diet #infraredsauna #acupuncture Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------ Links: Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe https://onlinelibrary.wiley.com/doi/full/10.1211/jpp.61.03.0002 https://www.liebertpub.com/doi/abs/10.1089/acm.2017.0183?journalCode=acm#:~:text=Four%20subjects%20(8%25)%20 https://www.thyroid.org/patient-thyroid-information/ct-for-patients/january-2022/vol-15-issue-1-p-5-6/ https://www.amymyersmd.com/article/desiccated-thyroid-extract https://www.sciencedirect.com/science/article/pii/0014579384813277#:~:text=Forskolin%20is%20a%20potent%20activator,4%20and%20T3%20secretion. https://www.mdpi.com/2076-3921/13/7/868#:~:text=Astragalus%20membranaceus%2C%20also%20named%20Huangqi,apoptosis%20%5B92%2C100%5D. https://www.researchgate.net/publication/236089522_Adaptogens_in_Mental_and_Behavioral_Disorders https://www.researchgate.net/publication/271594560_Tulsi_-_Ocimum_sanctum_A_herb_for_all_reasons https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9657580/ https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0296733#:~:text=In%20conclusion%2C%20our%20meta%2Danalysis,modest%20decrease%20in%20TRAb%20levels. https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1286593/full https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10783727/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8635786/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8820928/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Today I'm going to share with you exactly how to reverse hypothyroidism, Hashimoto's
0:04.4	thyroiditis, and other thyroid conditions.
0:07.2	I'll be going step by step through exactly what you need to do, including the right vitamins,
0:12.4	supplements, nutrients, the ideal food you should be eating, what you need to stay away from,
0:17.2	and what the root cause of hypothyroidism in Hashimoto's are on today's episode.
0:23.3	So welcome the Dr. Josh Yacht Show. I am your host, Dr. Axe. In each and every week on this
0:28.0	show, I dive deep into the principles and science behind how to grow in body, mind, spirit, and
0:34.5	take your health and your life to the next level. Did you know that nearly five
0:39.2	out of every 100 Americans ages 12 plus have hypothyroidism? And listen to this. 60% of people that
0:47.7	have hypothyroidism aren't aware that they have it. So think about that. More than half the people
0:53.0	that have hypothyroidism, they don't realize they have it. And today I'm going to be covering how to heal hypothyroidism naturally.
1:00.0	Before I jump into the content, though, make sure to subscribe here to the channel and hit the
1:04.5	notification bell so you don't miss a single episode. Now, here are the most common symptoms of
1:10.4	hypothyroidism. And if you have any
1:12.3	one of these conditions, it's an indicator that you might have hypothyroidism and like 60% of people
1:18.9	who have it, you may not fully realize it. So if you are fatigued and tired frequently, okay?
1:25.0	So afternoon rolls around, you're tired. And maybe you're not sleeping
1:28.3	well at night either, but big thing is fatigue. That is the hallmark sign of hypothyroidism and Hashimoto's.
1:34.7	After that, it's weight gain, cold intolerance, especially your extremities, like your hands and
1:40.2	feet, any sort of chronic constipation, dry skin, hair changes, like your hair getting
1:46.1	thinner or more brittle, or even falling out. Muscle weakness, joint pain, depression, memory
1:52.7	problems such as brain fog, menstrual irregularities. And if you have any one of these symptoms,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Josh Axe, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Josh Axe and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.