How to heal from negative energy and rise into your highest self
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 2 June 2023
⏱️ 12 minutes
🧾️ Download transcript
Summary
This episode discusses tapping into love frequency to pull yourself up from hard times.
Your higher self is waiting for you to connect with it. When you align with your life's mission, you are tapped into the highest love frequency to help you push through anything.
Spend time creating a future vision of yourself that is full of love, forgiveness, and joy. Build a full day in your mind with this future self. Once you can live in this future day, imagine how this version of yourself thinks. Then bring that mindset back to now, and use it every day. This will keep you in alignment, and you will feel the power of your higher self.
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:30.1 | Sometimes when you're down, you just need that hand to pick you up. If you're feeling lost, |
| 0:35.2 | if you're feeling defeated or low or in that negative |
| 0:38.3 | energy, having something that can pull you up is so important. And in this episode, we're going to |
| 0:43.5 | talk about how you can receive that energy to lift you through any situation. My name is Henry, |
| 0:49.1 | and this is the Positive Mindset podcast where we come together to raise our vibration, lift our perspective, |
| 0:55.6 | and build a positive mindset. |
| 0:57.6 | I'm so glad to have you here for this message, but before we get started, we're going |
| 1:01.3 | to take a few moments to slow down, zero in. |
| 1:04.5 | We're going to take some deep, healing, meditative breath to help us align on the frequency |
| 1:09.7 | that we want in our lives. So you can pick a |
| 1:12.0 | word. It can be love, joy, happiness, abundance, whatever frequency you want. And we're going to |
| 1:18.0 | take a deep breath in. And as you're breathing in, you're going to say that word over and over and |
| 1:22.6 | over again, really charge yourself up with that energy. And then as you're holding your breath, |
| 1:26.8 | visualize yourself doing something in that frequency and then as you're holding your breath, visualize yourself |
| 1:27.6 | doing something in that frequency, and once you exhale, anything that no longer resonates with |
| 1:32.6 | you will leave you and you'll be in a more positive state. So let's go ahead and take a deep breath in. and now. |
| 1:54.5 | And now. |
| 2:00.4 | We're going to take another deep breath. |
| 2:03.3 | This one is about alignment, about getting ourselves in receiving mode so that we can receive the message that we need to hear to get us in that positive perspective. |
| 2:12.0 | So just imagine that you were surrounded by the most healing, uplifting energy that's meant specifically for you. |
... |
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